Codependency therapists in Shoreham-by-Sea, England ENG, United Kingdom UK
We are proud to feature top rated Codependency therapists in Shoreham-by-Sea. We encourage you to review each profile to find your best match.
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, ENG England
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, ENG England
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, ENG England
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
11 Years Experience
Online in Shoreham-by-Sea, ENG England
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in Shoreham-by-Sea, ENG England (Online Only)
Codependency therapists in Shoreham-by-Sea, England, United Kingdom Statistics
Codependency therapists in Shoreham-by-Sea, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (54%), Person-Centered Therapy (Rogerian) (54%), and Existential / Humanistic Therapy (50%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
38%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 54% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Existential / Humanistic Therapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 38% | Somatic Therapy |
| 38% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 75% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 46% | Christian |
| 46% | Persons with Disabilities |