Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aloma, Florida FL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aloma. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Aloma, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
10 Years Experience
Online in Aloma, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in Aloma, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Barrett
Licensed Professional Counselor, M.A., LPC, LMHC
I am a clinician at Nielsen Psychological Services, which is an outpatient behavioral health care organization, specializing in individual and couples therapy related to trauma, anxiety, grief & loss, and violence prevention. I am a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida with nine years of clinical experience supporting individuals and couples in creating a deeper understanding and connection within their relationships. I have a Master of Arts in Clinical Mental Health Counseling with a certificate in Relationship and Family Therapy from Rollins College.
I specialize in working with couples navigating the unique dynamics of neurodivergence, helping partners bridge communication gaps, manage emotional regulation, and build empathy through practical, evidence-based strategies. I use Emotionally Focused Therapy, DBT, the Gottman Method (Level I certified), Attachment-Based Therapy, and Internal Family Systems.
I create a compassionate and inclusive space for each client’s neurodiverse experience to be understood and honored. My holistic approach empowers couples to strengthen their bond, embrace their differences, and cultivate fulfilling, resilient relationships.
8 Years Experience
Online in Aloma, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Aloma, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aloma, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aloma, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
59%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 57% | Social Anxiety |
| 57% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |