Anxiety therapists in Carrollwood Village, FL
Browse Anxiety therapists in Carrollwood Village, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
Anxiety can make even everyday situations feel overwhelming. I help clients uncover the root causes of their anxiety, learn calming techniques, and build confidence in coping tools that restore balance and peace of mind.
13 Years Experience
In-Person Near Carrollwood Village, FL
Online in Carrollwood Village, FL
Anxiety
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
In-Person Near Carrollwood Village, FL
Online in Carrollwood Village, FL
Anxiety
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.
14 Years Experience
In-Person Near Carrollwood Village, FL
Online in Carrollwood Village, FL
Anxiety
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. I'm great at treating all of the anxiety disorders and an expert in treating worry and GAD. With phobias/fears, that old adage "The best way to overcome your fears is to face them is true." But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
Anxiety is extremely uncomfortable and comes in many forms as general anxiety, social anxiety, panic attacks, imposter syndrome, phobias, and more. If you are ready to learn new skills to reduce symptoms anxiety, I can help.
13 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Anxiety can take over your thoughts, relationships, and energy. I use practical, proven techniques to help you calm your mind, regain control, and feel more confident in your daily life. Relief is possible, and you're not alone.
17 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Carrollwood Village, FL (Online Only)
Anxiety therapists in Carrollwood Village, FL Statistics
Anxiety therapists in Carrollwood Village, FL average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 24% | Christian |