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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Myers, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Myers. We encourage you to review each profile to find your best match.
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Cape Coral, Florida therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment Ending Inner Conflict and Creating Effortless Clarity Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout? My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence. My Core Programs: A System Upgrade for Mind and Heart I specialize in two proprietary, structured hypnotherapy programs designed to resolve specific areas of inner conflict: The Integrated Inner Child Program (IICP) resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present. The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to use the power of the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth. My Approach: Coherence, Not Compromise I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root. As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system. I am a certified Hypnotherapist (AHA Member) committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.  
2 Years Experience
Online in Fort Myers, FL (Online Only)
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Higher Sights Counseling

Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today. We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal. We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!  
16 Years Experience
Online in Fort Myers, FL
Arvada, Colorado therapist: Nicole Barrett, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Nicole Barrett

Licensed Professional Counselor, M.A., LPC, LMHC
I am a clinician at Nielsen Psychological Services, which is an outpatient behavioral health care organization, specializing in individual and couples therapy related to trauma, anxiety, grief & loss, and violence prevention. I am a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida with nine years of clinical experience supporting individuals and couples in creating a deeper understanding and connection within their relationships. I have a Master of Arts in Clinical Mental Health Counseling with a certificate in Relationship and Family Therapy from Rollins College. I specialize in working with couples navigating the unique dynamics of neurodivergence, helping partners bridge communication gaps, manage emotional regulation, and build empathy through practical, evidence-based strategies. I use Emotionally Focused Therapy, DBT, the Gottman Method (Level I certified), Attachment-Based Therapy, and Internal Family Systems. I create a compassionate and inclusive space for each client’s neurodiverse experience to be understood and honored. My holistic approach empowers couples to strengthen their bond, embrace their differences, and cultivate fulfilling, resilient relationships.  
8 Years Experience
Online in Fort Myers, FL
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Mary Mesiha

Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy. I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way. I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.  
27 Years Experience
Online in Fort Myers, FL (Online Only)
San Diego, California therapist: Sarah Koerner, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Sarah Koerner

Psychologist, PsyD
I am a psychologist who has been working with clients since 2007. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Fort Myers, FL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Myers, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Myers, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$184

Accept insurance

59%

Offer sliding scale

32%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

86% Anxiety or Fears
68% Depression
65% Stress
56% Social Anxiety
55% Self Esteem
50% Loss or Grief
50% Trauma and PTSD

Ages Served

96% Adult
80% Young Adult
58% Senior
49% Teen
20% Children

Client Focus

55% Women
37% LGBTQ+
37% Men
32% Military / Veterans
26% Hispanic / Latino