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Perfectionism therapists in North Palm Beach, FL

We are proud to feature top rated Perfectionism therapists in North Palm Beach. We encourage you to review each profile to find your best match.
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Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
Perfectionism

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.  
17 Years Experience
Online in North Palm Beach, FL
San Diego, California therapist: Tara McGrath, marriage and family therapist
Perfectionism

Tara McGrath

Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.  
23 Years Experience
Online in North Palm Beach, FL
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Perfectionism

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.  
26 Years Experience
Online in North Palm Beach, FL (Online Only)
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Perfectionism

Eve Picower

Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.  
30 Years Experience
Online in North Palm Beach, FL
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in North Palm Beach, FL (Online Only)

Perfectionism therapists in North Palm Beach, Florida Statistics

Perfectionism therapists in North Palm Beach, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

58%

Offer sliding scale

42%

Gender ID

72% Female
20% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Internal Family Systems (IFS)
33% Dialectical Behavior Therapy (DBT)
31% Relational Psychotherapy
29% Motivational Interviewing (MI)

Ages Served

94% Adult
75% Young Adult
46% Senior
42% Teen
21% Children

Client Focus

63% Women
38% LGBTQ+
33% Military / Veterans
31% Men
27% Persons with Disabilities