Internal Family Systems therapists in Tallahassee, Florida FL
Internal Family Systems
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Internal Family Systems
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Jennifer has both professional and personal experience with neurodiversity, she works with, kids, adults and parents to help them be better allies and advocates for their families' needs. Let’s collaborate and work together to find your strengths, your child’s strengths and how these can elevate your family to a place of equilibrium and joy.
19 Years Experience
Internal Family Systems
Erica Brown
Licensed Professional Counselor, LPC
You put a lot energy into trying to please others and make sure their needs are met. You silence your own needs and find it difficult to say no or set boundaries. You find yourself overwhelmed with supporting everyone else and maybe lose your cool from time to time when you don't receive the support you need. The guilt and shame you experience from these minor (or major) blowups pushes you back into silence and you're caught in a vicious cycle. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, you're just not sure how or where to start. Reach out to schedule a free consultation and let me help you take the next step.
8 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Internal Family Systems
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
My starting point is that virtually all mental health issues result from habits of thought, feelings, or behavior that were adaptive when they were formed but become maladaptive later in life. I begin my work by asking, "What happened to you?" rather than "What's wrong with you?"
14 Years Experience