Anxiety therapists in Winter Springs, FL
Browse Anxiety therapists in Winter Springs, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Insight Counseling & Coaching, Inc.
Licensed Mental Health Counselor, LMHC, NCC, CAP, BCCS,NCCH-II, NCGC-II, 1987QSOTS
Anxiety is a natural part of our stressful lives. However, there are ways we can minimize its impact and learn to manage it.
39 Years Experience
Online in Winter Springs, FL (Online Only)
Anxiety
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Anxiety can feel constant and exhausting, especially when you’re used to being high-functioning on the outside. Racing thoughts, overthinking, physical tension, and worst-case-scenario thinking can interfere with daily life. I use evidence-based approaches like CBT to help you challenge anxious thought patterns while building grounding and coping skills that promote calm, clarity, and confidence.
7 Years Experience
Online in Winter Springs, FL (Online Only)
Anxiety
Change M.F.C.R, inc
Counselor/Therapist, L.M.H.C, L.M.F.T, L.C.S.W, R.M.H.C.I
Anxiety and fear can make life feel smaller, but they don’t have to determine what comes next. Our counselors help children, teens, and adults understand what fuels their anxiety, develop practical coping strategies, rebuild confidence, and move toward life with greater calm, resilience, and freedom.
12 Years Experience
In-Person Near Winter Springs, FL
Online in Winter Springs, FL
Anxiety
Jeanna Thomas
Pre-Licensed Professional
Anxiety can cause many challenges. I would be honored to discuss coping strategies and necessary tools to guide you. You are not in this alone.
0 Years Experience
In-Person Near Winter Springs, FL
Online in Winter Springs, FL
Anxiety
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
As your therapist, my goal is to support you in healing your fear and anxiety through a holistic approach. Together, we will address not only the physical sensations of distress but also the overwhelming emotions and unwanted thoughts that may be holding you back. By utilizing various therapeutic modalities—such as Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic Therapy, Solution-Focused Brief Therapy, and Emotional Freedom Techniques—we will explore the root causes of your anxiety and fear. This comprehensive approach will empower you to develop insights and practical strategies, enabling you to face future challenges with resilience and confidence. Remember, you are not alone on this journey; I am here to guide and support you every step of the way.
7 Years Experience
In-Person Near Winter Springs, FL
Online in Winter Springs, FL
Anxiety
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Anxiety can make even simple tasks feel exhausting, especially when your mind is constantly scanning for danger or replaying “what-ifs.” I help clients understand the patterns that drive their anxiety and learn skills that promote calm, clarity, and balance. Using evidence-based approaches like CBT, mindfulness, somatic awareness, and emotional regulation strategies, I guide you in quieting the noise, softening self-judgment, and reconnecting with your sense of safety. Together, we work toward reducing overwhelm and helping you navigate life with more steadiness and confidence.
11 Years Experience
Online in Winter Springs, FL (Online Only)
Anxiety
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anxiety/fears/phobia. Specific strategies in therapy will involve the following: Collaboratively setting goals, challenging unhelpful thoughts, develop mindfulness-based practices, gradual exposure-based strategies, and use of stress management tools.
6 Years Experience
In-Person Near Winter Springs, FL
Online in Winter Springs, FL
Anxiety
Heart Bonds Counseling
Licensed Clinical Social Worker
Anxiety can feel exhausting — constant overthinking, racing thoughts, difficulty sleeping, physical tension, or a persistent sense that something might go wrong. For some, it shows up as specific fears or panic; for others, it’s a quiet but steady undercurrent of worry. We help clients understand how anxiety operates in both the mind and body while developing practical tools to reduce overwhelm and build confidence. Our approach combines evidence-based strategies with compassionate support, so you can feel more grounded, present, and in control of your life.
11 Years Experience
In-Person Near Winter Springs, FL
Online in Winter Springs, FL
Anxiety
Carlos "Charlie" Garcia
Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Winter Springs, FL (Online Only)
Anxiety
Amy Sherman
Licensed Mental Health Counselor, LMHC
Anxiety can be paralyzing, keeping you from driving, going out socially, sleeping well and feeling healthy. Learn new strategies and ways to take control of your body and all the fears associated with anxiety.
31 Years Experience
Online in Winter Springs, FL (Online Only)
Anxiety therapists in Winter Springs, FL Statistics
Anxiety therapists in Winter Springs, FL average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 24% | Christian |