Anxiety therapists in Zephyrhills, FL
Browse Anxiety therapists in Zephyrhills, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Still Waters Counseling and Therapy
Counselor/Therapist, LMHC
Anxiety can impact many areas of life, including relationships, work, confidence, and the ability to enjoy the present moment. I help individuals better understand their anxiety, identify unhelpful thought patterns, and develop practical coping strategies to regain a sense of control and peace. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I work collaboratively with clients to address fears, worries, and stress while building healthier ways of responding to life’s challenges.
4 Years Experience
Online in Zephyrhills, FL (Online Only)
Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
Marcy Miller
Pre-Licensed Professional, Ph.D.
Anxiety can feel like your mind and body are constantly on high alert—making it difficult to rest, focus, or fully engage in your life. It often shows up as racing thoughts, physical tension, or a persistent sense that something isn’t quite right, even when things appear “fine” on the outside.
While anxiety is a natural and adaptive response to stress or perceived threat, it can become overwhelming when it starts to take over your day-to-day experience. For some, this pattern develops in response to earlier life experiences, chronic stress, or relational dynamics that taught the nervous system to stay on guard.
In our work together, we’ll slow things down and begin to understand what your anxiety is trying to communicate. Using an integration of Emotionally Focused Therapy (EFT), mindfulness, and practical coping strategies, I’ll support you in building a greater sense of internal safety, increasing emotional clarity, and responding to challenges with more flexibility and confidence. Rather than fighting against your anxiety, we’ll work toward transforming your relationship with it, so you can feel more grounded, connected, and at ease.
6 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
Anxiety can make even everyday situations feel overwhelming. I help clients uncover the root causes of their anxiety, learn calming techniques, and build confidence in coping tools that restore balance and peace of mind.
13 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.
26 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
New Directions Counseling Center LLC
Licensed Mental Health Counselor, ALL LMHC--Carrie Cook , Kim Favaro, Nicole Petry , Kristin Schwartz, Alina Ghitea 8636065922.
Anxiety can create constant worry, tension, and fear that interferes with daily life and peace of mind. We help clients develop effective coping tools while addressing emotional and spiritual roots of anxiety in a supportive, faith-informed environment.
16 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.
14 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, FL
Anxiety
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in Zephyrhills, FL (Online Only)
Anxiety
Brian L. Long
Licensed Professional Counselor, LPC, MAC
I have over 20+ years direct client experience working with individuals, couples, families and groups that experience symptoms of anxiety (which includes but not limited to overthinking, overanalyzing, hyperfixations, obsessive thinking patterns, fears, trauma).
23 Years Experience
Online in Zephyrhills, FL (Online Only)
Anxiety therapists in Zephyrhills, FL Statistics
Anxiety therapists in Zephyrhills, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
50%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |