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Perfectionism therapists in Meridian, ID

Browse Perfectionism therapists in Meridian, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Boise, Idaho therapist: Amy Faragher, counselor/therapist
Perfectionism

Amy Faragher

Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.  
3 Years Experience
In-Person Near Meridian, ID
Online in Meridian, ID
Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
In-Person Near Meridian, ID
Online in Meridian, ID
Phoenix, Arizona therapist: MaVie Behavioral Health, counselor/therapist
Perfectionism

MaVie Behavioral Health

Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Perfectionism At MaVie Behavioral Health, we know that striving for perfection often leads to overwhelming pressure, harsh self-criticism, and constant anxiety over making mistakes. When the need to get everything "right" becomes exhausting, it can cause burnout, procrastination, or resorting to substances like opioids, Kratom, or 7-OH just to turn off a racing mind. Through 100% virtual counseling, our master’s-level counselors help you break free from all-or-nothing thinking, silence your internal critic, and cultivate self-compassion. We provide practical behavioral strategies to help you let go of unrealistic standards, lower your stress, and find real balance—all from the comfort of home.  
2 Years Experience
Online in Meridian, ID (Online Only)
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Meridian, ID (Online Only)
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Perfectionism

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Perfectionism in high-achievement culture is often mistaken for a strength — and for a while, it is. But for the men I work with, perfectionism has become a relentless internal critic that raises the standard the moment the last one is met, makes rest feel dangerous, and turns every imperfection into evidence of inadequacy. Through Character Driven Therapy, I help high-performing men understand where their perfectionism originated, what it's been protecting them from, and how to pursue excellence without being tyrannized by it — because the goal is not to lower your standards, it's to stop letting your standards determine your worth.  
11 Years Experience
Online in Meridian, ID (Online Only)

Perfectionism therapists in Meridian, ID Statistics

Perfectionism therapists in Meridian, ID average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$217

Accept insurance

43%

Offer sliding scale

28%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
28% Dialectical Behavior Therapy (DBT)
28% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
74% Young Adult
46% Senior
36% Teen
10% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
23% Military / Veterans
21% Asian

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