Cognitive Behavioral Therapy (CBT) therapists in Chicago, Illinois IL
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Chicago. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
In-Person in Chicago, IL 60657
Online in Chicago, IL Illinois
Cognitive Behavioral Therapy (CBT)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you are here and ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.
I am trained in trauma interventions and in the process of getting EMDR certified. I can help you explore what your body is telling you and help explore how to heal from past experiences. I can offer support through trauma, PTSD, anxiety, depression, low self-esteem, trouble having emotions, and many more.
When you come into my office, I want you to be able to be your true self and not have to mask your authenticity. I want you to feel heard, safe, and understood. I look forward to starting this journey with you.
8 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
In-Person in Chicago, IL 60657
Online in Chicago, IL Illinois
Cognitive Behavioral Therapy (CBT)
Rachel Losoff
Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.
18 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
I help women—especially Black and Brown women—find relief from anxiety, self-doubt, and emotional overwhelm. If you’re tired of carrying everything on your own, therapy with me is a space to finally breathe, feel seen, and reconnect with who you are underneath the stress. Together, we’ll work through the pain, challenge unhelpful patterns, and build the confidence to move forward. You don’t have to hold it all alone anymore. You’re in the right place.
7 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy. My approach is goal-oriented, supportive, and collaborative.
14 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, IL Illinois
Cognitive Behavioral Therapy (CBT)
Mary Vanderplow
Psychologist, Psy.D.
I have the expertise to help clients find their way to a life that doesn't revolve around food, weight, and appearance. There is a path to recovery for every individual and I take the time to get to know each and every client and give them the personal care they need and deserve. It is important to me that my clients don't feel like a number, that each client feels seen, heard, and validated through the therapeutic process.
21 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.
15 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. James R. McClymonds
Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.
19 Years Experience
In-Person in Chicago, IL 60603
Cognitive Behavioral Therapy (CBT)
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
As someone who personally understands what it is like to walk through life "masking" and making accommodations to thrive in today's society, I am passionate about helping other adults better understand themselves and find a path that works for them. I am most passionate and experienced in helping neurodivergent adults (i.e. Autistic, ADHD, PTSD, C-PTSD) and adults who identify as LGBTQIA+.
16 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
If you’re feeling stuck, disconnected, or overwhelmed in your relationships or personal life, you’re not alone and you don’t have to navigate it alone. My practice is designed to help you break through the patterns that no longer serve you, heal emotional wounds, and build stronger, more fulfilling connections. With compassionate support and proven strategies, I help individuals and couples create the change they’re craving—so you can feel more secure, seen, and empowered in every part of your life. With over 20 years experience and a specialization in relationships, I offer more than just insight and strive to provide real tools for lasting change. Whether you’re navigating conflict, rebuilding trust, or striving for deeper connection, you’ll find a supportive space where you’re truly heard, understood, and empowered. If you’re ready to move forward, grow stronger, and create the kind of relationship or personal life you truly want, I invite you to reach out—let’s begin that journey together.
24 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
I started working with clients 10 years ago while in grad school. I also became a client 10 years ago! Over the years as I’ve worked on both sides of the proverbial couch, I’ve learned that therapy can look different depending on who I am sitting with. Because it is who you are and what you bring that helps shape the space. There is no “one size fits all” therapy approach, it’s about YOU. That can be intimidating, and that’s why I’m here. No matter who you are, where you’re at, and what you bring, we’re going to co-create a space where you get to meaningfully connect with yourself and the people in your life by putting your needs and wellbeing front and center.
10 Years Experience
In-Person in Chicago, IL 60603
Online in Chicago, IL Illinois
Cognitive Behavioral Therapy (CBT)
Sarah Jeziorski
Licensed Professional Counselor, LCPC, ATR, EMDR-Certified
I enjoy helping Teens & Adults develop their personal strengths and learn to use their creativity for growth and healing. I use a combination of EMDR, Art Therapy, Somatic and Relational Talk Therapy. My ideal client is someone who is looking to heal from past trauma, learn to manage anxiety, or improve current relationships and quality of life.
8 Years Experience
In-Person in Chicago, IL 60647
Online in Chicago, IL Illinois
Cognitive Behavioral Therapy (CBT)
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Contact Stephanie for a complimentary phone consultation
8 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Mind Body Connections
Counselor/Therapist
Mind Body Connections is a group practice with locations in Naperville and Chicago, and the professional home of 10 highly skilled therapists each in their areas of expertise. We believe in the importance of identifying and attending to the root cause of the issues that brought you to seek therapy at this time. By working with us, you will gain skills to support yourself outside of the therapy hour and feel more empowered to tackle life's challenges. As the owner of Mind Body Connections, I will personally do your intake within less than 48 hours and place you with the clinician that will best meet your needs.
28 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, IL Illinois
Cognitive Behavioral Therapy (CBT)
Allison Lobel
Psychologist, Psy.D.
I believe therapy should be a supportive and collaborative space where people of all ages feel understood and valued. I provide outpatient psychotherapy for children, teens, and adults, drawing from psychodynamic, CBT, and family systems approaches to support meaningful growth and healing. My goal is to help clients navigate challenges, strengthen relationships, and foster resilience in ways that feel authentic and lasting.
19 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, IL Illinois
Chicago's size and diversity mean therapists here cover an exceptionally wide range of specialties, with strong representation in trauma, anxiety, depression, and cultural identity work across the city's distinct neighborhoods. The South and West Sides experience community-level trauma tied to violence and systemic inequity, driving particular demand for therapists who specialize in PTSD, grief, and resilience-focused work. The city is home to Rush University Medical Center, Northwestern Medicine, and the University of Chicago Medicine, with a large independent practice community concentrated in Lincoln Park, Lakeview, Wicker Park, and the Loop. Chicago also has robust bilingual therapy communities serving its large Spanish-speaking, Polish, and Mandarin-speaking populations.
Cognitive Behavioral Therapy (CBT) therapists in Chicago, Illinois Statistics
Cognitive Behavioral Therapy (CBT) therapists in Chicago, Illinois average 17 years of experience and charge around $201 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
48%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 44% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 54% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |