Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mokena, IL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mokena, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I believe in the power of therapeutic relationship and am committed to helping you achieve your goals at your own pace. Whether you are seeking support for personal growth or coping strategies, I am here to guide you on your journey.
21 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
MBCT
Mind Lodge
Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community.
Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.
21 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
MBCT
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself.
With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind.
Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.
31 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
MBCT
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
MBCT
Natasha Schmitt-Robinson
Licensed Clinical Social Worker, MSW, LCSW
I believe that every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also closely work with individuals that experience depression, anxiety and trauma/PTSD.
16 Years Experience
Online in Mokena, IL (Online Only)
MBCT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
MBCT
Tina Mavalankar
Licensed Clinical Social Worker, LCSW
I'm here to help you create the life you want. I strive to help you achieve your goals through a mix of emotional support and practical tools, I specialize in burnout, anxiety, life transitions, and depression. I come from a strengths-based and trauma informed perspective and use evidence based practices such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to guide my sessions
16 Years Experience
Online in Mokena, IL (Online Only)
MBCT
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We offer an innovative approach to quintessential wellness.
12 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Mokena, IL (Online Only)
MBCT
Akilah Yates
Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Life can be overwhelming, and you don't have to navigate it alone. Whether you're struggling with anxiety, relationship challenges, major life changes, or simply feeling stuck, I'm here to help. I believe therapy is a collaborative journey where you can show up authentically without fear of judgment. My approach is compassionate, supportive, and tailored to your unique experiences. Together, we'll explore what's holding you back, develop healthier coping strategies, and work toward meaningful, lasting change. You deserve a space where your voice matters and your growth is prioritized.
11 Years Experience
Online in Mokena, IL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mokena, IL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mokena, IL average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (65%), and Depression (64%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 65% | Stress |
| 64% | Depression |
| 53% | Self Esteem |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Women's Issues |
Ages Served
| 97% | Adult |
| 84% | Young Adult |
| 61% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 21% | Christian |