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Solution-Focused Brief Therapy (SFBT) therapists in Oak Park, IL

Browse Solution-Focused Brief Therapy (SFBT) therapists in Oak Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
SFBT

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
28 Years Experience
In-Person in Oak Park, IL 60301
Oak Park, Illinois therapist: Cami K McBride, psychologist
SFBT

Cami K McBride

Psychologist, PhD
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs. I see clients via telehealth. Contact me for a free consultation.  
20 Years Experience
Online in Oak Park, IL (Online Only)
Chicago, Illinois therapist: Best Therapies, Inc., therapist
SFBT

Best Therapies, Inc.

Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.  
7 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL
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Chicago, Illinois therapist: Nicole Houde, pre-licensed professional
SFBT

Nicole Houde

Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.  
1 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL
Chicago, Illinois therapist: TriWellness, counselor/therapist
SFBT

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together. Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences. At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered. Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.  
8 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL
Chicago, Illinois therapist: Jasmine Turner, licensed professional counselor
SFBT

Jasmine Turner

Licensed Professional Counselor, M.Ed, MS, LCPC
We support clients throughout the collaborative therapeutic process, helping individuals discover their voice and experience greater freedom on the journey toward healing, wholeness, and wellness. The goal is to create a safe and supportive environment where individuals feel free to process emotions, be vulnerable and show up authentically. Through empowerment, self-awareness, and accountability, we strive to help clients release unhelpful behaviors, patterns, thought processes, and relationships that will no longer serve the healed and evolved version of themselves.  
4 Years Experience
Online in Oak Park, IL (Online Only)
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
SFBT

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.  
8 Years Experience
Online in Oak Park, IL (Online Only)
Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
SFBT

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this. Learn more about what therapy with me looks like: https://www.youtube.com/watch?v=8hfAyQS3pVI *I am available to schedule within one week.*  
9 Years Experience
Online in Oak Park, IL (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
SFBT

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
5 Years Experience
Online in Oak Park, IL (Online Only)
Houston, Texas therapist: Reginald K. Riggins, psychologist
SFBT

Reginald K. Riggins

Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.  
7 Years Experience
Online in Oak Park, IL (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Oak Park, IL Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Oak Park, IL average 17 years of experience and charge around $193 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (78%), and Stress (65%).

Average years in practice

17 Years Experience

Average cost per session

$193

Accept insurance

57%

Offer sliding scale

38%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
43% Online Only
3% In Person Only

Top Specialties

91% Anxiety or Fears
78% Depression
65% Stress
54% Trauma and PTSD
53% Self Esteem
51% Loss or Grief
47% ADHD

Ages Served

100% Adult
77% Young Adult
64% Senior
54% Teen
30% Children

Client Focus

58% Women
45% Men
43% LGBTQ+
31% Military / Veterans
28% Christian

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