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Find a Therapist in Illinois

Stress therapists in Illinois

We are proud to feature top rated Stress therapists in Illinois. We encourage you to review each profile to find your best match.
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Rockford, Illinois therapist: Along the Path Counseling Services, P.C., licensed professional counselor
Stress

Along the Path Counseling Services, P.C.

Licensed Professional Counselor
It’s normal to feel stressed, but when it lasts for a long time and becomes chronic it can cause physical, mental, and emotional pain as well as lead to unhealthy behavior patterns. Counseling can help with stress through talking about what is triggering it, as well as developing more effective coping strategies. We can help improve your stress management repertoire through training in relaxation strategies as well as problem-solving therapy. Also, counseling can help alleviate unresolved issues which make the impact of daily stress far worse.  
17 Years Experience
In-Person in Rockford, IL 61108
Online in Illinois
Bloomington, Illinois therapist: Valora Counseling Services, licensed clinical social worker
Stress

Valora Counseling Services

Licensed Clinical Social Worker, LCSW, LSOTP
Chronic stress can affect mental health, physical well-being, and relationships. Therapy focuses on identifying the sources of stress, building effective coping strategies, and helping individuals regain a sense of balance and control in their lives.  
1 Years Experience
Online in Illinois (Online Only)
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Stress

Dr. Rae Mazzei

Psychologist, PsyD
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.  
12 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Wadsworth, Illinois therapist: Paulina Birgiolaite, licensed clinical social worker
Stress

Paulina Birgiolaite

Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Chronic stress can impact both your mental and physical well-being, leaving you feeling constantly overwhelmed. I help clients identify the sources of stress, understand their stress responses, and develop more effective ways of coping. This work focuses on creating sustainable changes so you can feel more balanced and less reactive in your daily life.  
8 Years Experience
Online in Illinois (Online Only)
Northbrook, Illinois therapist: Michael Losoff, psychologist
Stress

Michael Losoff

Psychologist, PhD
Michael views stress not just as a busy schedule, but as a cumulative strain on the self that often signals a disconnect between your daily demands and your internal needs. Stress is frequently treated as an unavoidable byproduct of a productive life, yet when it becomes chronic, it often masks a deeper "thinning" of our resilience and sense of self. With 35 years of experience, Michael helps clients move beyond temporary relaxation techniques to explore the relational and systemic pressures that fuel persistent tension. By looking at the "unconscious scripts" that drive you to over-extend or neglect your own boundaries, he helps you identify the root causes of your burnout. The goal is to shift from a state of constant "doing" and reactive survival toward a more balanced way of being that honors both your professional ambitions and your personal well-being.  
35 Years Experience
In-Person in Northbrook, IL 60062
Online in Illinois

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