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Stress therapists in Illinois

We are proud to feature top rated Stress therapists in Illinois. We encourage you to review each profile to find your best match.
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Evanston, Illinois therapist: Mariko Roberts, counselor/therapist
Stress

Mariko Roberts

Counselor/Therapist, MA, LCPC
Chronic stress and burnout can quietly take over your mind, body, and relationships. I help individuals identify what's fueling their overwhelm, set meaningful boundaries, and build more effective coping skills — so you can move through life's pressures with greater calm, clarity, and resilience.  
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23 Years Experience
In-Person in Evanston, IL 60201
Online in Illinois
Hinsdale, Illinois therapist: Margo Tirado MA LCPC, licensed professional counselor
Stress

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC
Stress often isn’t just happening in your mind—it lives in the body. Many people come to therapy feeling tense, exhausted, or stuck in a constant state of urgency, even when they know they’re “safe.” In my work with stress, I focus on helping the nervous system settle, not just talking through the problem. When the body stays on high alert, insight alone isn’t enough; we need ways to help your system feel grounded again. I use emotion-focused tapping (EFT) and gentle somatic, body-based practices to help release stored tension and calm overwhelm. These approaches work by bringing awareness to physical sensations, emotions, and stress responses in real time—allowing your body to reset rather than power through. Over time, clients often notice they feel more present, less reactive, and better able to handle daily pressures without burning out. Therapy becomes a place where stress is met with relief, safety, and real restoration—not just coping.  
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31 Years Experience
In-Person in Hinsdale, IL 60521
In-Person in Western Springs, IL 60558
Online in Illinois
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Stress

Mun & Mind Therapy PLLC

Psychologist
Life's demands can sometimes feel relentless. Whether stress stems from work, school, caregiving responsibilities, relationships, cultural expectations, or major life changes, prolonged stress can affect both mental and physical health. We help clients identify sources of stress, strengthen coping strategies, establish boundaries, and create more balance in their lives.  
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2 Years Experience
Online in Iowa, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Stress

Reshma Rampersad

Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.  
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7 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Norridge, Illinois therapist: Integrative Health & Healing, treatment center
Stress

Integrative Health & Healing

Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.  
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12 Years Experience
In-Person in Norridge, IL 60706
In-Person in Elmwood Park, IL 60707
Online in Illinois

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