Self Esteem therapists in Indianola, Iowa IA
We are proud to feature top rated Self Esteem therapists in Indianola. We encourage you to review each profile to find your best match.
Self Esteem
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.
14 Years Experience
Online in Indianola, IA Iowa (Online Only)
Self Esteem
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in Indianola, IA Iowa (Online Only)
Self Esteem
Farrah Bonde
Registered Social Worker, LISW
Therapy to improve self-esteem is a valuable process that helps individuals recognize and challenge negative thought patterns that undermine their self-worth. Through various therapeutic approaches, clients learn to identify their strengths, set realistic goals, and develop healthier coping strategies. Therapy provides a supportive environment where individuals can explore underlying issues, such as perfectionism or past traumas, that may contribute to low self-esteem.
27 Years Experience
Online in Indianola, IA Iowa (Online Only)
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Indianola, IA Iowa (Online Only)
Self Esteem
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Indianola, IA Iowa (Online Only)
Self Esteem therapists in Indianola, Iowa Statistics
Self Esteem therapists in Indianola, Iowa average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (43%), and Somatic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 40% | Hypnotherapy |
| 27% | Behavioral Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 43% | Christian |
| 40% | Hispanic / Latino |
| 40% | LGBTQ+ |