Social Anxiety therapists in Indianola, Iowa IA
Indianola Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 52% |
Female |
|
| 48% |
Male |
|
Session Type
| 79% |
Online Only |
|
| 21% |
In Person and Online |
|
Top Treatment Approaches
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Hypnotherapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Somatic Therapy |
| 37% | Compassion-Focused Therapy (CFT) |
| 32% | Integrative Therapy |
| 32% | Behavioral Therapy |
We are proud to feature top rated Social Anxiety therapists in Indianola. We encourage you to review each profile to find your best match.
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Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Indianola, IA Iowa (Online Only)
Social Anxiety
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Social anxiety can make even everyday interactions feel overwhelming. You might replay conversations in your head, worry about being judged, avoid social situations, or feel intense physical symptoms like a racing heart or shaky hands. As a therapist who works with social anxiety, I offer a supportive, nonjudgmental space where we can gently unpack these fears and build confidence step by step. Together, we’ll explore the thoughts and beliefs that fuel anxiety, practice skills to manage physical symptoms, and gradually face feared situations in ways that feel manageable and empowering. Therapy is about helping you feel more comfortable and authentic in your own skin. My approach is warm, collaborative, and evidence-based. We’ll move at a pace that respects your nervous system while still encouraging growth. With the right support and tools, it’s possible to feel more at ease in social settings and more connected in your relationships. You don’t have to navigate this alone.
14 Years Experience
Online in Indianola, IA Iowa (Online Only)
Social Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Indianola, IA Iowa
Social Anxiety
Lisa Shanken
Life Coach, Executive Functioning Coach, Nutrition Counseling
We run a program called Social Bloom for neurodivergent adults which is a social skills group to help people feel better in social situations and make new friends.
13 Years Experience
Online in Indianola, IA Iowa
Social Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Indianola, IA Iowa (Online Only)