Stress therapists in Indianola, Iowa IA
We are proud to feature top rated Stress therapists in Indianola. We encourage you to review each profile to find your best match.
Stress
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer a variety of techniques to reduce stress including relaxation techniques, meditations, coping, mindfulness, regulation strategies, time management skills, boundaries, communication, and more!
14 Years Experience
Online in Indianola, IA Iowa (Online Only)
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Indianola, IA Iowa
Stress
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.
0 Years Experience
Online in Indianola, IA Iowa
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Indianola, IA Iowa (Online Only)
Stress
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy can be a very effective way to manage and reduce stress. Farrah can work with clients to change negative thought patterns, learn relaxation techniques, and find healthier ways to cope.
27 Years Experience
Online in Indianola, IA Iowa (Online Only)
Stress therapists in Indianola, Iowa Statistics
Stress therapists in Indianola, Iowa average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (47%), and Somatic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Hypnotherapy |
| 33% | Integrative Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 40% | Christian |
| 40% | Hispanic / Latino |
| 40% | LGBTQ+ |