Anger Management therapists in Johnston, Iowa IA
We are proud to feature top rated Anger Management therapists in Johnston. We encourage you to review each profile to find your best match.
Anger Management
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Johnston, IA Iowa
Anger Management
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Johnston, IA Iowa
Anger Management
Farrah Bonde
Registered Social Worker, LISW
Anger management focuses on helping individuals identify, understand, and control their emotional responses to anger. Farrah helps clients learn to recognize triggers, challenge negative thought patterns, and develop healthier coping strategies. Therapy provides a safe space to explore underlying issues contributing to anger, promotes emotional regulation, and enhances communication skills.
27 Years Experience
Online in Johnston, IA Iowa (Online Only)
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Johnston, IA Iowa (Online Only)
Anger Management
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Johnston, IA Iowa (Online Only)
Anger Management therapists in Johnston, Iowa Statistics
Anger Management therapists in Johnston, Iowa average 18 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (67%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
18 Years Experience
Average cost per session
$220
Accept insurance
25%
Offer sliding scale
58%
Gender ID
| 69% |
Male |
|
| 31% |
Female |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Hypnotherapy |
| 33% | Interpersonal Therapy (IPT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 58% | Young Adult |
| 58% | Teen |
| 33% | Children |
Client Focus
| 58% | Men |
| 50% | Christian |
| 50% | Buddhist |
| 50% | Jewish |
| 50% | Persons with Disabilities |