Codependency therapists in Johnston, Iowa IA
We are proud to feature top rated Codependency therapists in Johnston. We encourage you to review each profile to find your best match.
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Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Johnston, IA Iowa (Online Only)
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Johnston, IA Iowa (Online Only)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Johnston, IA Iowa
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Johnston, IA Iowa (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Patients with this disorder are getting resilient in no time. I get their habit disorder treated by my Dicit hyptherapy and clinical hypnosis. How Hypnotherapy Treats Codependency: Hypnotherapy works to change underlying, often subconscious, beliefs such as "I am only valuable if I am helping others" or "I must fix my partner's problems".Setting Boundaries: It helps individuals establish healthy emotional boundaries and gain the confidence to say "no" without guilt. Addressing Root Causes: By relaxing the mind, therapists can access memories or traumas that triggered the codependent behavior to foster emotional healing. Building Self-Esteem: Hypnotherapy helps individuals reconnect with their own needs, interests, and identity outside of the relationship.
10 Years Experience
Online in Johnston, IA Iowa
Codependency therapists in Johnston, Iowa Statistics
Codependency therapists in Johnston, Iowa average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (60%), Internal Family Systems (IFS) (45%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
30%
Offer sliding scale
65%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 9% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Somatic Therapy |
| 45% | Internal Family Systems (IFS) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Cognitive Behavioral Therapy (CBT) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Integrative Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 65% | Young Adult |
| 40% | Teen |
| 20% | Children |
Client Focus
| 65% | Men |
| 65% | Women |
| 55% | Hispanic / Latino |
| 55% | LGBTQ+ |
| 50% | Jewish |