Stress therapists in Johnston, Iowa IA
We are proud to feature top rated Stress therapists in Johnston. We encourage you to review each profile to find your best match.
Stress
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer a variety of techniques to reduce stress including relaxation techniques, meditations, coping, mindfulness, regulation strategies, time management skills, boundaries, communication, and more!
14 Years Experience
Online in Johnston, IA Iowa (Online Only)
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Johnston, IA Iowa (Online Only)
Stress
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.
0 Years Experience
Online in Johnston, IA Iowa
Stress
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.
17 Years Experience
Online in Johnston, IA Iowa
Stress
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Stress can quietly build until it feels constant—impacting your sleep, focus, mood, relationships, and physical health. Whether it’s work pressure, family responsibilities, financial strain, or simply trying to keep up with daily demands, chronic stress can leave you feeling depleted and overwhelmed. As a therapist who works with stress, I provide a calm, grounded space where you can slow down, reset, and regain a sense of balance. Together, we’ll identify the sources of your stress, understand how it’s affecting your body and mind, and develop practical tools to manage it more effectively. This may include strengthening boundaries, improving time management, learning nervous system regulation skills, and shifting unhelpful thought patterns. My approach is collaborative, compassionate, and solution-focused. Therapy is about building resilience and creating sustainable ways to respond to life’s demands. You deserve to feel more steady, capable, and in control of your well-being.
14 Years Experience
Online in Johnston, IA Iowa (Online Only)
Stress therapists in Johnston, Iowa Statistics
Stress therapists in Johnston, Iowa average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (47%), and Somatic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 37% | Hypnotherapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Integrative Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 40% | Christian |
| 40% | Hispanic / Latino |