Anxiety
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Anxiety
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Anxiety can show up in many different ways, from persistent worry and overthinking to panic, self-doubt, difficulty relaxing, or a constant sense of being on edge. While anxiety can feel overwhelming, it often develops for understandable reasons and may be connected to past experiences, relationships, responsibilities, or ways of coping that have become stretched beyond their limits. Together, we can explore what may be contributing to your anxiety, develop a deeper understanding of your emotional experience, and build practical ways of responding that support greater confidence, calm, and self-trust.
4 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Anxiety
Manupriya Mehra
Licensed Professional Counselor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Anxiety and persistent fears can affect daily functioning, sleep, concentration, and overall sense of safety. I help clients understand the root of their anxiety, recognize emotional and physical triggers, and develop tools to regain balance and confidence. Using a trauma-informed and integrative approach, we focus on calming the nervous system, strengthening emotional resilience, and restoring a greater sense of control and inner stability.
24 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Anxiety
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Anxiety can feel overwhelming and exhausting. Together we will explore the underlying patterns contributing to your anxiety and develop practical ,evidence based strategies to help you feel more grounded, confident, and in control. I integrate Schema Therapy, CBT,EMDR and Compassion Focused therapy to help a clients understand the patterns, underlying anxiety, develop healthier coping strategies and build a greater confidence and emotional resilience.
5 Years Experience
Online in Mumbai, Maharashtra
Anxiety
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
Anxiety and phobias treated using CBT and hypnotherapy.
20 Years Experience
Online in Mumbai, Maharashtra
Anxiety therapists in Mumbai, India Statistics
Anxiety therapists in Mumbai, India average 11 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
11 Years Experience
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 40% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 80% | Teen |
| 60% | Senior |
| 40% | Children |
Client Focus
| 100% | Men |
| 100% | Women |
| 80% | Asian |
| 80% | Buddhist |
| 80% | Hindu |