Women's Issues therapists in Bangor, ME
Browse Women's Issues therapists in Bangor, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Women often carry a lot while trying to hold everything together. We support women navigating anxiety, depression, relationships, pregnancy and postpartum, fertility, parenting, trauma, identity, and major life transitions. Therapy offers a space to feel understood, reconnect with yourself, strengthen relationships, and create more balance in your life.
11 Years Experience
Online in Bangor, ME (Online Only)
Ann Aspnes
Psychologist, PhD, ABPP
In my work with women, I integrate Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to provide an empowering, evidence-based space tailored to your unique experiences. My approach combines these structured modalities with a deep understanding of feminist perspectives on the societal stressors, expectations, and evolving social roles women navigate today. Together, we address how cultural pressures, caregiving burdens, and workplace dynamics impact emotional health, while also attending to the profound influence of biological transitions across the lifespan—including PMDD, pregnancy, postpartum, perimenopause, and menopause. Using CBT and ACT, we work to reframe unhelpful thought patterns, navigate hormonal shifts, align with your core values, and set healthy boundaries so you can restore balance and autonomy in your life.
18 Years Experience
Online in Bangor, ME
Soma Aloia, SoulWork Somatics, Holistic Counseling
Counselor/Therapist, MS, CCST, CYT
Women's lives include navigating sensitive and challenging transitions involving identity, marriage & partnership, motherhood, caregiving, abusive relationships, ageism, health, and feelings of invisibility and marginalizing. Women's complexities also include hormone health, grief and loss, perimenopause and menopause, and changing life roles.
Therapy honors a woman's unique transitions through all stages of development. Our work together offers a supportive space to voice everything necessary to reconnect with your authentic self. It helps you find your way with these experiences while fostering compassion, self-understanding, resilience, self-forgiveness, and a deeper connection with yourself through every stage of life.
31 Years Experience
Online in Bangor, ME
Ingrid Sthare
Life Coach, CTLC, BCC
Loneliness isn’t just affecting men, but women as well. As a matchmaker, I understand the difficulty women are facing with relationships while balancing career challenges and as well as perfectionism and imposter syndrome.
15 Years Experience
Online in Bangor, ME
Therapy Solutions, LLC
Psychologist
All of our therapists work with women facing particular issues regarding their health, mental health, culture, and history as it relates to women's issues.
24 Years Experience
Online in Bangor, ME
Women's Issues therapists in Bangor, ME Statistics
Women's Issues therapists in Bangor, ME average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 87% |
Female |
|
| 9% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Multicultural Therapy |
| 30% | Integrative Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |