Stopping Smoking therapists in Rockland, ME
Browse Stopping Smoking therapists in Rockland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Rockland, ME (Online Only)
Smoking
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Rockland, ME (Online Only)
Smoking
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Rockland, ME (Online Only)
Smoking
Haven Psychology Group
Psychologist
Changing nicotine use can involve much more than willpower. Smoking may become connected with stress relief, routines, social situations, emotional coping, or other addictive patterns. Therapy can help clients understand what maintains tobacco use, strengthen motivation, prepare for triggers, develop alternative coping strategies, and support longer-term behavior change.
3 Years Experience
Online in Rockland, ME (Online Only)
Smoking
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I apply Motivational Interviewing as well as harm reduction approaches in helping individuals quit or cut back smoking and/or vaping.
5 Years Experience
Online in Rockland, ME
Stopping Smoking therapists in Rockland, ME Statistics
Stopping Smoking therapists in Rockland, ME average 16 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Behavioral Therapy (43%), and Hypnotherapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$227
Accept insurance
26%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 35% | Hypnotherapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Biopsychosocial Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 26% | Compassion-Focused Therapy (CFT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 65% | Senior |
| 57% | Teen |
| 35% | Children |
Client Focus
| 57% | Women |
| 52% | Christian |
| 52% | LGBTQ+ |
| 52% | Military / Veterans |
| 48% | Men |