Highly Sensitive Person therapists in Brandon, MB
Browse Highly Sensitive Person therapists in Brandon, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Atlas Therapy
Registered Psychotherapist, B.Sc., M.A., RP
We support highly sensitive individuals in understanding and embracing their heightened emotional and sensory awareness as a strength rather than a burden. Through a compassionate, strengths-based approach, we help clients develop effective coping strategies for managing overwhelm, setting boundaries, regulating emotions, and navigating relationships and environments with greater ease. Our goal is to foster self-acceptance, resilience, and a more balanced, empowered way of living.
18 Years Experience
Online in Brandon, MB
HSP
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.
2 Years Experience
Online in Brandon, MB (Online Only)
HSP
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Brandon, MB (Online Only)
HSP
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Being a Highly Sensitive Person (HSP) means your nervous system is finely tuned to the world around you—which can feel both like a gift and a source of constant, physical exhaustion. You process information deeply, feel emotions intensely, and are hyper-aware of environmental stimuli, subtle shifts in rooms, and other people's energy. In a fast-paced world, this often leaves you stuck in chronic overwhelm, fighting off high anxiety, and turning to perfectionism or people-pleasing just to feel safe and manage the sensory overload.I provide specialized, neurodivergent-friendly counselling support for Highly Sensitive Persons looking to thrive rather than just survive. Because an HSP's mind and body are so deeply connected, traditional talk therapy can sometimes feel like it only scratches the surface. We utilize Cognitive Behavioural Therapy (CBT) to untangle the self-doubt, loud inner critics, and boundary challenges that HSPs often face. Crucially, we integrate somatic practices, tailored breathing exercises, and targeted visual exercises. By pairing these with neuro-experiential tools like Brainspotting, we can look beneath the surface to safely access, process, and release the accumulated physical weight of overstimulation and hidden emotional blocks right where they are held in your nervous system.You do not have to apologize for feeling deeply or hide your sensitivity behind a mask of high-achievement. Together, we will help you slow down, honor your unique traits, and build practical, everyday tools so you can move out of burnout and step into an aligned, intentional way of living. Along with individual therapy, I offer supportive group therapy spaces where you can connect with others who truly understand the experience of navigating the world with a deeply feeling heart and mind.
2 Years Experience
Online in Brandon, MB
HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
Online in Brandon, MB
Highly Sensitive Person therapists in Brandon, MB Statistics
Highly Sensitive Person therapists in Brandon, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 17% |
Male |
|
| 10% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Narrative Therapy |
| 53% | Somatic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 78% | Young Adult |
| 53% | Teen |
| 31% | Children |
Client Focus
| 66% | Women |
| 56% | Men |
| 53% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Christian |