Reality Therapy / Choice Theory therapists in Brandon, Manitoba MB, Canada CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Brandon. We encourage you to review each profile to find your best match.
View nearby cities
Reality Therapy / Choice Theory
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Brandon, MB Manitoba (Online Only)
Reality Therapy / Choice Theory
South Fraser Counselling Services
Counsellor/Therapist, R.T.C.c Association of Cooperative Counselling Therapists of Canada
At South Fraser Counselling Services, I offer a client-centered, non-judgmental space where real change can happen. My work is shaped by both professional training and lived experience, allowing me to connect with those facing substance use, grief, anxiety, and life transitions.
I work alongside you at your pace, helping you build insight, strengthen coping, and move toward a more stable and meaningful life.
4 Years Experience
Online in Brandon, MB Manitoba
Reality Therapy / Choice Theory
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Brandon, MB Manitoba (Online Only)
Reality Therapy / Choice Theory
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
Online in Brandon, MB Manitoba
Reality Therapy / Choice Theory
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Brandon, MB Manitoba
Reality Therapy / Choice Theory therapists in Brandon, Manitoba, Canada Statistics
Reality Therapy / Choice Theory therapists in Brandon, Manitoba, Canada average 18 years of experience and charge around $134 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Depression (100%), and Codependency (86%).
Average years in practice
18 Years Experience
Average cost per session
$134
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 100% | Depression |
| 86% | Codependency |
| 86% | Anxiety or Fears |
| 86% | Self Esteem |
| 71% | Stress |
| 71% | Loss or Grief |
Ages Served
| 100% | Adult |
| 86% | Senior |
| 57% | Young Adult |
| 57% | Teen |
| 14% | Children |
Client Focus
| 86% | Men |
| 86% | Christian |
| 86% | Women |
| 71% | LGBTQ+ |
| 71% | Asian |