Self Esteem therapists in Mitchell, MB
Browse Self Esteem therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express who they are in inspiring ways, while strengthening self-compassion and finding strength in the face of challenges.
5 Years Experience
In-Person Near Mitchell, MB
Online in Mitchell, MB
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Working to rebuild self-trust, confidence, and a more grounded sense of worth, while shifting the inner dialogue that may be holding you back.
1 Years Experience
Online in Mitchell, MB (Online Only)
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
Online in Mitchell, MB
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Wouldn't it be nice if we were all born with high self-esteem? Some of us are but some of us aren't. It's so hard to go through life comparing ourselves to others and just not matching up. How can things get better? How can I talk to people without sounding stupid? How can I go outside and not feel self-conscious? How can I just live??? The answer is "You CAN!" It starts from identifying where the injury to your self-esteem happened and finding evidence to the contrary. Slowly, we'll get you out of your cocoon and fluttering around like the beautiful butterfly that you are!
13 Years Experience
Online in Mitchell, MB
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Mitchell, MB (Online Only)
Self Esteem therapists in Mitchell, MB Statistics
Self Esteem therapists in Mitchell, MB average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (54%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 36% | Persons with Disabilities |