Acceptance & Commitment Therapy (ACT) therapists in Portage la Prairie, Manitoba MB, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Portage la Prairie, Manitoba, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.
1 Years Experience
Online in Portage la Prairie, Manitoba
Acceptance & Commitment Therapy (ACT)
Christina DeFranco
Counsellor/Therapist, HBA, RYT-500
Accepting NEW Clients – Do you feel stuck in the pressures of general life and work, or feel overwhelmed by anxiety, stress, or uncertainty about whats next? Navigating perfectionism, burnout, life transitions, or chronic health challenges and need some support? Tired of trying to figure things out? Together, we can explore the experiences that brought you here and find the clarity and tools you're looking for. I offer a safe, compassionate space for youth, adults, couples and caregivers to gain self-awareness, build emotional coping tools, and create meaningful change at a pace that feels right for you. Get started with a free consult call.
6 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
5 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)
Acceptance & Commitment Therapy (ACT)
True North Wellness
Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our team of counsellors is passionate about walking alongside individuals as they navigate life's challenges. This can mean providing a safe space to deeply explore emotions and challenges, collaborating on practical solutions and goals, providing empathy and support, and much more.
5 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)
Acceptance & Commitment Therapy (ACT)
Ivana Stanic
Registered Social Worker, Psychotherapist Social Worker (MSW)
Are you feeling overwhelmed by relationship challenges or caught in a cycle of overthinking, worry, or self-doubt? Experiences like anxiety, stress, depression, and unresolved trauma can take a toll on your well-being, making it hard to function, connect with others, or feel confident in yourself. You're not alone, and change is possible. I’m here to help you strengthen your relationships, shift unhelpful thought patterns, and build healthier habits that support your day-to-day life.
1 Years Experience
Online in Portage la Prairie, Manitoba