Life Transitions therapists in Portage la Prairie, MB
Browse Life Transitions therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Guidance through periods of change—whether expected or unexpected—helping you find stability, clarity, and direction in the midst of uncertainty.
1 Years Experience
Online in Portage la Prairie, MB (Online Only)
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
Online in Portage la Prairie, MB
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Portage la Prairie, MB
Life Transitions
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Navigate life’s transitions with clarity, courage and practical support as you choose healthier habits that stick — from stress-smart routines and balanced nutrition to movement that fits your life and mindset shifts that fuel lasting change. I combine compassionate coaching with evidence-informed strategies to meet you where you are, create a clear, doable plan, and build confidence so you can move through endings and beginnings with resilience and renewed purpose. Whether you’re shifting careers, health priorities, relationships or daily rhythms, I’ll help you turn uncertainty into momentum and sustainable wellness.
10 Years Experience
Online in Portage la Prairie, MB (Online Only)
Life Transitions
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Portage la Prairie, MB (Online Only)
Life Transitions therapists in Portage la Prairie, MB Statistics
Life Transitions therapists in Portage la Prairie, MB average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (59%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
7 Years Experience
Average cost per session
$168
Accept insurance
75%
Offer sliding scale
69%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 59% | Internal Family Systems (IFS) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 44% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 72% | Women |
| 47% | Men |
| 34% | Christian |
| 31% | LGBTQ+ |
| 31% | Persons with Disabilities |