Perfectionism therapists in Steinbach, Manitoba MB, Canada CA
We are proud to feature top rated Perfectionism therapists in Steinbach. We encourage you to review each profile to find your best match.
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Perfectionism
Jaswir Dhillon
Registered Psychotherapist, MA
Perfectionism can feel like a constant pressure to get everything right, leaving little room for rest, ease, or self-compassion. You may find yourself stuck in cycles of overthinking, self-criticism, or never feeling quite enough, no matter how much you achieve. Over time, this can become exhausting and disconnect you from what actually matters to you. I offer a steady and supportive space where you can loosen the grip of perfectionism, understand where it comes from, and begin to relate to yourself with more kindness and flexibility. You do not have to keep holding it all alone.
8 Years Experience
Online in Steinbach, MB Manitoba
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Steinbach, MB Manitoba
Perfectionism
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Steinbach, MB Manitoba (Online Only)
Perfectionism
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.
5 Years Experience
Online in Steinbach, MB Manitoba (Online Only)
Perfectionism
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Steinbach, MB Manitoba
Perfectionism therapists in Steinbach, Manitoba, Canada Statistics
Perfectionism therapists in Steinbach, Manitoba, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (79%), Existential / Humanistic Therapy (57%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
93%
Offer sliding scale
71%
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Internal Family Systems (IFS) |
| 57% | Existential / Humanistic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 93% | Adult |
| 57% | Young Adult |
| 43% | Senior |
| 36% | Teen |
| 7% | Children |
Client Focus
| 50% | Women |
| 50% | Men |
| 43% | Jewish |
| 36% | Middle Eastern |
| 36% | Hindu |