Cognitive Behavioral Therapy (CBT) therapists in Thompson, MB
Browse Cognitive Behavioral Therapy (CBT) therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect.
I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.
0 Years Experience
Online in Thompson, MB
CBT
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Accepting New Clients
Feeling like your mind doesn't slow down, no matter how hard you try? Maybe you're overwhelmed, burnt out, or stuck in patterns you're not sure how to step out of, or navigating ADHD, anxiety, grief, or chronic health challenges without knowing where to turn. Maybe you're trying to understand yourself more clearly, or figure out how to move forward in a way that actually feels sustainable.
Together, we can slow things down, build insight, and help you feel more grounded and confident day-to-day. We'll start with a free consultation call.
I work with individuals 16+ from diverse backgrounds, including 2SLGBTQA+ and neurodivergent communities, as well as those living with chronic illness or disability. Currently completing my Master's degree, I offer a space that is affirming, compassionate, and non-judgmental. Somewhere you can show up without the mask.
My approach draws on CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based practices. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Sessions adapt to you, with a focus on connection, emotional regulation, and practical strategies that fit your real life.
7 Years Experience
Online in Thompson, MB (Online Only)
CBT
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
On paper, you’ve built a life to be proud of. You are driven, successful, and the person everyone else relies on because you always appear to have it all together. But privately, the high standards you hold yourself to are leaving you feeling exhausted and deeply alone. Somewhere along the way of taking care of business and prioritizing everyone else, you’ve lost a piece of yourself. You are no longer satisfied with just going through the motions, and you are secretly questioning if the way you've been living actually works for you anymore. You are ready for a profound change and a return to who you truly are.
Navigating emotional stress, career challenges, or relationship strain. Life phase transitions, perimenopause, or burnout. Individuals experiencing anxiety, low mood or loss of direction. Those looking to build deeper connections and overcome people-pleasing patterns. Clients experiencing profound loneliness, self doubt & an absence of self -compassion.
If you’re feeling stuck, unseen, or simply ready for something to shift. I’m here to support you. Together, we’ll create a supportive path forward clarifying your goals, strengthening your coping strategies, and fostering meaningful change.
2 Years Experience
Online in Thompson, MB
CBT
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
FREE 20-minute consult: Accepting New Clients - Reaching out for therapy can feel vulnerable, especially if you've spent a long time being the person who holds everything together. You may be functioning on the outside while privately feeling overwhelmed, disconnected, anxious, stuck, or unsure of how to move forward.
Our approach to therapy begins with meeting you exactly where you are. We don't believe you need to have everything figured out before you begin, and we don't see you as a problem that needs to be fixed. At Havenwood Psychotherapy, we believe your experiences make sense within the context of your story, and that understanding those experiences can create space for meaningful change.
Our work is warm, collaborative, and trauma-informed. Together, we'll explore the patterns, beliefs, emotions, and relationships that may be influencing how you experience yourself and the world around you. We want therapy to be a space where you can be honest, curious, and fully yourself without needing to perform or have the “right” answers.
Therapy isn't always about becoming a different version of yourself. Sometimes it's about coming back to yourself—building self-trust, making sense of what you've been through, and creating the freedom to move forward in a way that feels true to you.
You don't have to carry it all alone. We are here to help you take the next step.
2 Years Experience
Online in Thompson, MB (Online Only)
CBT
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.
36 Years Experience
Online in Thompson, MB (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Thompson, MB Statistics
Cognitive Behavioral Therapy (CBT) therapists in Thompson, MB average 9 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (83%), and Self Esteem (80%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
74%
Offer sliding scale
53%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 83% | Depression |
| 80% | Self Esteem |
| 76% | Stress |
| 66% | Loss or Grief |
| 65% | Trauma and PTSD |
| 55% | ADHD |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 36% | Christian |