Pacific Islander therapists in Thompson, MB
Browse Pacific Islander therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Serving Pacific Islander
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
I believe that healing is a creative and embodied process. As an expressive arts and somatic therapist, I am guided by the understanding that our bodies, emotions, and imaginations hold profound wisdom. In my work, I invite movement, image, sound, and story to help people discover new pathways to resilience, connection, and self-understanding.
My approach is gentle, collaborative, and rooted in curiosity. I support clients in tuning into the signals of their bodies, exploring their inner landscapes, and expressing what may be difficult to put into words. I see therapy as a space where what has been held can be released, where identity can be reclaimed, and where the nervous system can finally exhale.
Whether someone is navigating trauma, stress, transition, or a longing for deeper authenticity, I strive to create a space where their whole being is welcomed. My intention is always to help others reconnect with their innate aliveness, creativity, and capacity for healing.
9 Years Experience
Online in Thompson, MB
Serving Pacific Islander
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Thompson, MB (Online Only)
Serving Pacific Islander
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
FREE 20-minute consult: Accepting New Clients - Reaching out for therapy can feel vulnerable, especially if you've spent a long time being the person who holds everything together. You may be functioning on the outside while privately feeling overwhelmed, disconnected, anxious, stuck, or unsure of how to move forward.
Our approach to therapy begins with meeting you exactly where you are. We don't believe you need to have everything figured out before you begin, and we don't see you as a problem that needs to be fixed. At Havenwood Psychotherapy, we believe your experiences make sense within the context of your story, and that understanding those experiences can create space for meaningful change.
Our work is warm, collaborative, and trauma-informed. Together, we'll explore the patterns, beliefs, emotions, and relationships that may be influencing how you experience yourself and the world around you. We want therapy to be a space where you can be honest, curious, and fully yourself without needing to perform or have the “right” answers.
Therapy isn't always about becoming a different version of yourself. Sometimes it's about coming back to yourself—building self-trust, making sense of what you've been through, and creating the freedom to move forward in a way that feels true to you.
You don't have to carry it all alone. We are here to help you take the next step.
2 Years Experience
Online in Thompson, MB (Online Only)
Serving Pacific Islander
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Thompson, MB (Online Only)
Serving Pacific Islander
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Thompson, MB (Online Only)
Pacific Islander therapists in Thompson, MB Statistics
Pacific Islander therapists in Thompson, MB average 8 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (86%), and Stress (86%).
Average years in practice
8 Years Experience
Average cost per session
$167
Accept insurance
67%
Offer sliding scale
76%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 86% | Depression |
| 86% | Stress |
| 81% | Body Image |
| 81% | Loss or Grief |
| 81% | Self Esteem |
| 76% | Women's Issues |
Ages Served
| 100% | Adult |
| 81% | Senior |
| 81% | Young Adult |
| 52% | Teen |
| 14% | Children |
Client Focus
| 100% | Pacific Islander |
| 95% | Asian |
| 95% | Buddhist |
| 95% | LGBTQ+ |
| 95% | Native American |