Sleep Disorder therapists in Thompson, MB
Browse Sleep Disorder therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Thompson, MB
Sleep Issues
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.
3 Years Experience
Online in Thompson, MB (Online Only)
Sleep Issues
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with sleep disorders for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of the sleep disorders brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Thompson, MB (Online Only)
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Thompson, MB (Online Only)
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Thompson, MB (Online Only)
Sleep Disorder therapists in Thompson, MB Statistics
Sleep Disorder therapists in Thompson, MB average 14 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Solution-Focused Brief Therapy (SFBT) (71%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
14 Years Experience
Average cost per session
$158
Accept insurance
59%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Compassion-Focused Therapy (CFT) |
| 47% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 76% | Senior |
| 24% | Children |
Client Focus
| 82% | Women |
| 71% | Men |
| 65% | Persons with Disabilities |
| 59% | LGBTQ+ |
| 59% | Military / Veterans |