Highly Sensitive Person therapists in West Saint Paul, MB
Browse Highly Sensitive Person therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.
5 Years Experience
In-Person Near West Saint Paul, MB
Online in West Saint Paul, MB
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
Online in West Saint Paul, MB
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in West Saint Paul, MB
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
Online in West Saint Paul, MB
HSP
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
As someone with lived neurodivergent experience, I understand how overwhelming it can feel to notice everything, feel deeply, and absorb the emotional or sensory intensity around you. I support highly sensitive adults in building boundaries, reducing self-criticism, and honouring their sensitivity without feeling consumed by it.
5 Years Experience
Online in West Saint Paul, MB (Online Only)
Highly Sensitive Person therapists in West Saint Paul, MB Statistics
Highly Sensitive Person therapists in West Saint Paul, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Somatic Therapy |
| 44% | Narrative Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |