Perfectionism therapists in West Saint Paul, Manitoba MB, Canada CA
We are proud to feature top rated Perfectionism therapists in West Saint Paul. We encourage you to review each profile to find your best match.
Perfectionism
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in West Saint Paul, MB Manitoba
Perfectionism
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in West Saint Paul, MB Manitoba
Perfectionism
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals struggling with perfectionism, self-criticism, fear of failure, and difficulty meeting their own expectations. Therapy focuses on reducing shame, increasing self-compassion, challenging unhelpful standards, and developing a healthier relationship with achievement, productivity, and self-worth.
0 Years Experience
Online in West Saint Paul, MB Manitoba (Online Only)
Perfectionism
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.
2 Years Experience
Online in West Saint Paul, MB Manitoba
Perfectionism
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in West Saint Paul, MB Manitoba (Online Only)
Perfectionism therapists in West Saint Paul, Manitoba, Canada Statistics
Perfectionism therapists in West Saint Paul, Manitoba, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (73%), Cognitive Behavioral Therapy (CBT) (53%), and Existential / Humanistic Therapy (53%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
93%
Offer sliding scale
73%
Gender ID
| 87% |
Female |
|
| 13% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 73% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Existential / Humanistic Therapy |
| 53% | Somatic Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 93% | Adult |
| 60% | Young Adult |
| 40% | Teen |
| 40% | Senior |
| 7% | Children |
Client Focus
| 47% | Women |
| 47% | Men |
| 40% | Jewish |
| 33% | Middle Eastern |
| 33% | Asian |