Sleep Disorder therapists in West Saint Paul, MB
Browse Sleep Disorder therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
Online in West Saint Paul, MB
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in West Saint Paul, MB (Online Only)
Sleep Issues
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
When sleep becomes difficult, bedtime can start to feel like something you dread rather than something you need. You may be exhausted all day only to become wide awake at night, watch the clock, worry about tomorrow, and try increasingly hard to force yourself to sleep. Our therapists can help you understand the patterns keeping sleep stuck and develop practical, evidence-informed strategies to rebuild a healthier relationship with sleep.
3 Years Experience
Online in West Saint Paul, MB (Online Only)
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in West Saint Paul, MB (Online Only)
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in West Saint Paul, MB (Online Only)
Sleep Disorder therapists in West Saint Paul, MB Statistics
Sleep Disorder therapists in West Saint Paul, MB average 15 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Solution-Focused Brief Therapy (SFBT) (69%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
15 Years Experience
Average cost per session
$156
Accept insurance
56%
Offer sliding scale
69%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Compassion-Focused Therapy (CFT) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 75% | Senior |
| 25% | Children |
Client Focus
| 88% | Women |
| 75% | Men |
| 63% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 56% | Military / Veterans |