Accelerated Experiential Dynamic Psychotherapy (AEDP) Therapists in Winnipeg, Manitoba, Canada

I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way. I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.

Together, I believe therapy can be both transformational and perhaps even enjoyable. Maybe you'd like to begin working on some things, but aren't sure where to start. I believe everyone deserves a safe place to share, process, and to find inner healing. I welcome you as you are. Contact me to let me know about yourself or what you're seeking help about. My journey has been neither easy nor straightforward, so I see the need for empathy, deep listening, and a non-judgemental approach to issues. One of the reasons I became a counsellor was to support those with either pain from the past, questions about life, or problems that require someone who listens well and has expertise to help. My desire is to help you understand yourself better and navigate your circumstances with a sense of strength, hope, and togetherness.

As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges. My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment. I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being. In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.

Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.

Gender ID

	67%	Female
	33%	Male

Session Type

100%

In Person and Online

Top Specialties

100%	Loss or Grief
100%	Anger Management
67%	Relationship and Marriage Counseling
67%	Christian Counseling
67%	Social Isolation
67%	Trauma and PTSD
67%	Divorce

Ages Served

100%	Young Adult
100%	Adult
67%	Teen
67%	Senior
33%	Children

Client Focus

100%	Women
67%	Christian
67%	Men
67%	LGBTQ+
67%	Hindu

Accelerated Experiential Dynamic Psychotherapy (AEDP) therapists in Winnipeg, Manitoba MB, Canada CA

Ferzana Jamani

Andrew Saliba

Shauna Switzer, MCP, MA RP