Acceptance & Commitment Therapy (ACT) therapists in Winnipeg, Manitoba MB, Canada CA
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Acceptance & Commitment Therapy (ACT)
Jay Jacobs
Counsellor/Therapist, Canadian Certified Counsellor
I am a Canadian Certified Counsellor who provides a supportive, non-judgmental space where you can show up exactly as you are. I work with individuals, couples, families, and athletes navigating anxiety, depression, ADHD, life transitions, relationships, and identity. My approach is compassionate and practical, helping you build clarity, resilience, and real tools you can use in everyday life.
3 Years Experience
Online in Winnipeg, MB Manitoba
Acceptance & Commitment Therapy (ACT)
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
I am fortunate enough to say that I had lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey for me, but a journey I wouldn’t trade for anything. I am culturally sensitive and acknowledges and respects the difference between different cultural backgrounds and expressions. I love celebrating and empowering everyone I meet, recognizing and valuing their individuality because I believe that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique standpoint.
Throughout our work together, I will take a collaborative and personalized approach, drawing on a variety of therapeutic modalities tailored to your unique needs. This may include psychoeducation, practical tools, and connection to community resources, all designed to support and empower you on your healing journey.
3 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.
2 Years Experience
Online in Winnipeg, MB Manitoba
Acceptance & Commitment Therapy (ACT)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.
4 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Acceptance & Commitment Therapy (ACT)
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.
9 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Acceptance & Commitment Therapy (ACT) therapists in Winnipeg, Manitoba, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Winnipeg, Manitoba, Canada average 6 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (86%), and Self Esteem (79%).
Average years in practice
6 Years Experience
Average cost per session
$154
Accept insurance
86%
Offer sliding scale
64%
Gender ID
| 83% |
Female |
|
| 13% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 86% | Anxiety or Fears |
| 79% | Self Esteem |
| 77% | Stress |
| 70% | ADHD |
| 63% | Trauma and PTSD |
| 52% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 71% | Teen |
| 48% | Senior |
| 29% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 39% | Men |
| 38% | Persons with Disabilities |
| 30% | Asian |