Men’s Issues therapists in Winnipeg, Manitoba MB, Canada CA
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Men's Issues
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a motivating creative process to help men understand and express their emotions and discover freedom in healthy ways, while strengthening self-compassion and finding courage in the face of challenges.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB Manitoba
Men's Issues
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting men as they navigate the unique challenges of masculinity, emotional expression, and life transitions. Drawing on acceptance and commitment approaches, we clarify your personal values and build the courage to live by them. Mindfulness practices help you connect with and regulate emotions, while parts work unpacks internal conflicts fueled by cultural expectations of strength. I blend in cognitive and emotion-focused techniques to challenge unhelpful beliefs and process deep feelings, and, when appropriate, spiritual/existential approaches to connect with a deeper sense of purpose. My goal is to create a safe, non-judgmental space where you can rediscover authenticity, resilience, and emotional well-being.
2 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Men's Issues
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
You’re used to handling things on your own. You show up, figure things out, and keep going, even when it’s hard. At the same time, there may not be much space to be fully honest about what is going on underneath, or even a clear sense of what that is.
You might have learned early on to push things down or keep it together, and now you are noticing the impact. There can be a sense of disconnection, pressure, or wondering why things do not feel the way you expected they would.
You may have built a life that looks good on the outside but does not feel the way you thought it would. This is a space to explore that honestly and begin to feel more present and engaged in your own life.
2 Years Experience
Online in Winnipeg, MB Manitoba
Men's Issues
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I provide a supportive and confidential space for men to explore the unique emotional, relational, and societal challenges they may face. These can include struggles with identity, emotional expression, relationships, fatherhood, career pressures, and the impact of cultural expectations around masculinity. My approach encourages open dialogue and self-reflection, helping men develop healthier coping strategies, strengthen emotional resilience, and build more authentic connections. I aim to break down stigma and support men in leading more balanced, fulfilling lives—both mentally and emotionally.
3 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Men's Issues
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life can bring unique challenges for men—pressure to perform, manage emotions, or meet expectations at work, home, and in relationships. I provide a safe, non-judgmental space where men can explore these challenges openly, develop healthy coping strategies, and build confidence in navigating life’s pressures. Whether it’s stress, anxiety, relationship struggles, or self-esteem concerns, my goal is to support men in finding balance, resilience, and a sense of purpose that aligns with who they truly are.
3 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Men’s Issues therapists in Winnipeg, Manitoba, Canada Statistics
Men’s Issues therapists in Winnipeg, Manitoba, Canada average 9 years of experience and charge around $141 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (64%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
9 Years Experience
Average cost per session
$141
Accept insurance
58%
Offer sliding scale
58%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Internal Family Systems (IFS) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 75% | Senior |
| 61% | Teen |
| 28% | Children |
Client Focus
| 83% | Men |
| 75% | Women |
| 53% | Christian |
| 53% | LGBTQ+ |
| 50% | Persons with Disabilities |