Self Esteem therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Self Esteem therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Self Esteem
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express who they are in inspiring ways, while strengthening self-compassion and finding strength in the face of challenges.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB Manitoba
Self Esteem
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find yourself doubting your worth or abilities? Do you notice the inner dialogue is quite negative, and you feel that it is difficult to find things that you like about yourself? Do you feel like your lack of self-esteem or confidence holds you back from the goals and life you'd like to have? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Self Esteem
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Low or shaky self-esteem is rarely fixed by superficial positive thinking; it's often rooted in old relational injuries and pervasive cultural narratives that tell you that you don't belong or aren't enough. Through a gentle, somatic lens in my online therapy practice, I help you uncover and witness the protective stories that cloud your true value. As we slowly unpack these patterns, you will begin to build authentic self-worth and self-awareness from the inside out.
8 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Self Esteem
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals seeking to improve self-esteem in a compassionate, non-judgmental space. Together, we increase self-awareness, challenge negative self-talk, build confidence, and foster a healthier and more positive self-image.
3 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Self Esteem
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you looking for a safe space to explore your feelings about yourself? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Self Esteem therapists in Winnipeg, Manitoba, Canada Statistics
Self Esteem therapists in Winnipeg, Manitoba, Canada average 9 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (60%), and Internal Family Systems (IFS) (52%).
Average years in practice
9 Years Experience
Average cost per session
$155
Accept insurance
75%
Offer sliding scale
60%
Gender ID
| 80% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Somatic Therapy |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |