Social Anxiety therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Social Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress in social situations, while strengthening self-compassion and finding ways to protect from what feels threatening inside and outside.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB Manitoba
Social Anxiety
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate listening and a trauma-informed presence to learn how social anxiety is holding you back. Understanding your personal and social history, helping you with self-esteem and healthy boundaries with a psycho-spiritual approach to finding more ease in all your social interactions. I'll encourage you to combine your work in session with practice we come up with together so that you can be your genuine self with others.
36 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Social Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Social Anxiety therapists in Winnipeg, Manitoba, Canada Statistics
Social Anxiety therapists in Winnipeg, Manitoba, Canada average 10 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
10 Years Experience
Average cost per session
$154
Accept insurance
71%
Offer sliding scale
52%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Narrative Therapy |
| 44% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 52% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |