Suicidal Thoughts therapists in Winnipeg, Manitoba MB, Canada CA
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Suicidal Thoughts
Halyna Polityka
Registered Psychotherapist, RP, MEd
Suicidal thoughts can be very scary. Therapy is your space to make them less so. Let's understand where they are coming from and what you need for yourself.
10 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Suicidal Thoughts
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing suicidal thoughts in a safe, compassionate, and non-judgmental space. Together, we focus on emotional support, safety, and developing coping strategies to build hope, stability, and well-being.
3 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Suicidal Thoughts
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When you are carrying suicidal thoughts, it is often a sign that your system is in a state of profound pain and sees disappearing as the only available relief from a world that feels unyielding or hostile. I provide an unconditionally non-judgmental, deeply relational online presence for clients in British Columbia who are navigating these heavy, dark spaces. We will sit safely with your suffering together, exploring the underlying distress while gently seeking paths toward internal ease and reconnection.
8 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Suicidal Thoughts
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When working with someone experiencing suicidal ideation, thoughts, or intention, mental health professionals follow specific protocols to ensure the safety and well-being of the individual. Here are some common steps they might take:
1. Establishing a Safe Environment: The mental health professional ensures that the person is in a safe physical environment, free from any immediate harm or access to means of self-harm. If necessary, they may collaborate with emergency services to ensure the individual's safety.
2. Active Listening and Emotional Support: The mental health professional provides a non-judgmental and empathetic space for the person to express their feelings and thoughts. Active listening and emotional support are crucial in helping the individual feel heard, understood, and validated.
3. Assessing the Risk: The mental health professional conducts a thorough assessment to determine the severity of the person's suicidal thoughts, intentions, and risk factors. This assessment may involve exploring the frequency, intensity, and duration of the thoughts, as well as any previous suicide attempts, access to means, and the presence of supportive relationships.
4. Developing a Safety Plan: Collaboratively, the mental health professional and the individual create a safety plan that outlines specific strategies and resources to help manage the crisis. This plan may include identifying trusted individuals to reach out to, developing coping skills and distraction techniques, and establishing steps to remove immediate access to self-harm methods.
5. Referring to Emergency Services: If the risk is immediate or imminent, mental health professionals are mandated to involve emergency services to ensure the individual's safety. This may involve contacting crisis hotlines, local mental health crisis teams, or even admitting the person to a psychiatric facility, depending on the severity of the situation.
6. Treatment and Therapy: Mental health professionals provide ongoing therapy and treatment tailored to the individual's needs. They may utilize evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Acceptance and Commitment Therapy (ACT) to address the underlying issues contributing to suicidal ideation and promote mental well-being.
7. Collaborative Care: Mental health professionals often work collaboratively with other healthcare providers, such as psychiatrists or primary care physicians, to ensure comprehensive care. This may involve medication management, consultation, or coordination of care to address any underlying mental health conditions contributing to the person's distress.
8. Follow-up and Support: Mental health professionals prioritize ongoing support and follow-up after the immediate crisis has passed. They monitor the person's progress, adjust treatment plans as needed, and provide continued emotional support to prevent relapses and ensure the individual's well-being.
9 Years Experience
Online in Winnipeg, MB Manitoba
Suicidal Thoughts
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer a safe, nonjudgmental space for individuals experiencing suicidal thoughts, focusing on understanding the pain behind these feelings and building a path toward safety, hope, and healing. Together, we work on coping strategies, emotional support, and restoring a sense of purpose.
2 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Suicidal Thoughts therapists in Winnipeg, Manitoba, Canada Statistics
Suicidal Thoughts therapists in Winnipeg, Manitoba, Canada average 8 years of experience and charge around $146 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (71%), and Person-Centered Therapy (Rogerian) (71%).
Average years in practice
8 Years Experience
Average cost per session
$146
Accept insurance
71%
Offer sliding scale
67%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 71% | Narrative Therapy |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 63% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 96% | Young Adult |
| 92% | Teen |
| 83% | Senior |
| 38% | Children |
Client Focus
| 58% | Women |
| 54% | Persons with Disabilities |
| 54% | LGBTQ+ |
| 42% | Men |
| 38% | Asian |