Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballenger Creek, MD
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballenger Creek, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
In-Person Near Ballenger Creek, MD
Online in Ballenger Creek, MD
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Ballenger Creek, MD (Online Only)
MBCT
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Ballenger Creek, MD
Online in Ballenger Creek, MD
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
In-Person Near Ballenger Creek, MD
Online in Ballenger Creek, MD
MBCT
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be capable, ambitious, and used to being the person others rely on, yet still feel exhausted, anxious, or unable to fully rest. I help high-achieving adults understand the patterns behind insomnia, anxiety, and trauma so they can move forward with greater clarity. Therapy is available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Ballenger Creek, MD (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
In-Person Near Ballenger Creek, MD
Online in Ballenger Creek, MD
MBCT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others.
I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life.
I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change.
My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.
9 Years Experience
In-Person Near Ballenger Creek, MD
Online in Ballenger Creek, MD
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballenger Creek, MD Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballenger Creek, MD average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (60%), and Stress (57%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
30%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 60% | Depression |
| 57% | Stress |
| 48% | Trauma and PTSD |
| 47% | Self Esteem |
| 43% | Social Anxiety |
| 38% | Loss or Grief |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 32% | LGBTQ+ |
| 28% | Men |
| 27% | Military / Veterans |
| 23% | Hispanic / Latino |