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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
OCD

Elisha S Lee

Counselor/Therapist, LPC
Obsessive-Compulsive Disorder (OCD) therapy is a specialized treatment designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our therapy services focus on providing evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life. Evidence-Based Treatment for OCD * Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions. * Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention). * Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD. * Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively. * Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones. Goals of OCD Therapy Our OCD therapy services strive to: * Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions. * Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities. * Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively. * Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms. * Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms. OCD therapy is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD therapy services and begin the journey to recovery.  
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7 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
OCD

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
There is a part of you that is causing this behavior; we will respectfully explore that part and what it wants, using Core Transformation. We will use Wholeness Work to resolve the unconscious emotional issues behind the obsession and compulsion.  
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18 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Chicago, Illinois therapist: Miranda Denison, psychologist
OCD

Miranda Denison

Psychologist, PhD
OCD can feel confusing, frustrating, and overwhelming. I specialize in using Exposure and Response Prevention, a scientifically-supported treatment for OCD to help you gain control over intrusive thoughts and compulsive behaviors, leading to a greater sense of calm.  
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8 Years Experience
Online in Baltimore, Maryland
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
OCD

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
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10 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
OCD

Dr. Yanet Vanegas

Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.  
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8 Years Experience
Online in Baltimore, Maryland
Online therapists in Maryland