Self Esteem therapists in Baltimore, Maryland MD
We are proud to feature top rated Self Esteem therapists in Baltimore. We encourage you to review each profile to find your best match.
Self Esteem
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the impacts of self esteem.
17 Years Experience
Online in Baltimore, MD Maryland (Online Only)
Self Esteem
Wendy Myers
Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.
21 Years Experience
Online in Baltimore, MD Maryland (Online Only)
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Baltimore, MD Maryland (Online Only)
Self Esteem
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Your relationship with yourself serves as the core foundation for how you go through life, interpret situations you face across all types of relationships/contexts, & gravitate toward major decisions/everyday actions alike. There are many factors that impact how we feel about ourselves, but these can be restructured in ways that serve you better. If you never feel like "enough" no matter how much you accomplish & struggle with boundaries: As persistent as some of the low beliefs you carry with you may seem up to this point, I want you to know that you are more than capable of building confidence, giving yourself compassion, & ultimately claiming new milestones in your life.
8 Years Experience
Online in Baltimore, MD Maryland (Online Only)
Self Esteem
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
The way you perceive yourself deeply influences how you present yourself to the world. If your self-view is negative, it can hold you back from living your best life and pursuing your true purpose. I aim to offer a safe, supportive environment where we can explore how self-esteem challenges impact your life, uncover their underlying causes, and work together to develop new approaches to embrace and love every aspect of yourself.
22 Years Experience
Online in Baltimore, MD Maryland (Online Only)
Self Esteem
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
9 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD Maryland
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD Maryland
Self Esteem
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients build a stronger, more authentic sense of self-worth. Our approach to self-esteem is compassionate, collaborative, and grounded in evidence-based practices. We explore the experiences and beliefs that have shaped how clients see themselves, while gently challenging negative self-talk and fostering self-compassion. Through practical tools and meaningful reflection, we support clients in developing confidence, setting healthy boundaries, and embracing their inherent value.
8 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD Maryland
Self Esteem
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We provide effective tools to increase self esteem and achieve greater life satisfaction.
10 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD Maryland
Self Esteem
Christine Highfill
Licensed Professional Counselor, LCPC-S
Struggling with low self-esteem can impact every area of life—relationships, career, and even how you care for yourself. Feelings of self-doubt, comparison, and negative self-talk can leave you feeling stuck and disconnected from your true worth. In therapy, I provide a supportive space to explore the roots of these patterns and develop tools for building confidence, resilience, and self-compassion. Together, we’ll focus on shifting self-criticism into self-understanding, strengthening your sense of identity, and helping you feel more grounded and empowered in who you are.
19 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD Maryland
Baltimore residents face significant mental health challenges tied to the city's high rates of violence, poverty, and opioid addiction, driving strong demand for trauma-informed and addiction-focused therapists. The city is home to Johns Hopkins Hospital and the University of Maryland Medical Center, and many residents seek private therapy to complement or navigate care through these large institutions. Therapists in Baltimore frequently work with PTSD, grief, and community-level trauma across the city's diverse and deeply rooted neighborhoods. The proximity to Washington, D.C. also means many therapists serve commuters managing the particular stresses of a political and federal work environment.
Self Esteem therapists in Baltimore, Maryland Statistics
Self Esteem therapists in Baltimore, Maryland average 17 years of experience and charge around $209 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Existential / Humanistic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 37% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |