Loss or Grief therapists in Bel Air, Maryland MD
Loss or Grief
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
Hi, my name is Connie Wolf, and I am a Certified Grief Specialist who understands how difficult it can be to adjust to change and loss. I have experienced personal losses myself and have received training that informs the compassionate care that I provide.
It's important to know that you don't have to go through the grieving process alone. I believe in the power of support and listening, and I'm here to offer both as you navigate this difficult time.
At Time of Need Counseling, I take a personalized approach to helping clients cope with loss. I understand that everyone's grief journey is unique, and I tailor counseling to meet your individual needs and goals.
Whether you're struggling to make it through the day, feeling overwhelmed by your emotions, or just looking for a compassionate ear to listen, we're here to help. Our team of grief specialists is dedicated to supporting you in life after loss and helping you find hope and healing.
If you're feeling lost and alone after a loss, please know that help is available. Contact us today to schedule an appointment and take the first step towards healing.
18 Years Experience
Loss or Grief
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
Sometimes a person is diagnosed with Depression but what is actually happening is a normal grieving response to a loss like the death of a loved one, divorce, illness, miscarriage or other significant event. If this is the case then we need to focus on learning about what "counts" as a loss, learning about the grieving process, and supporting the client through the ups and downs that come with it. People process losses in different ways and it's important for clients to be able to identify what their patterns are and what messages they have received from parents, religion and society about how to handle loss. Sometimes these messages really cause harm and make it nearly impossible for someone to go through all the necessary stages of grief in order to integrate the loss into their experience. When we go through a loss, it can be very difficult to think about anything else and it's common for people to engage in behaviors to try to numb emotions and avoid thinking about it. But when we avoid dealing with the loss, it doesn't just get better on its own; rather we just delay the grieving process and the repressed feelings can actually cause physical illness. Additionally, when we don't process and feel our emotions, it's impossible to actually enjoy life because we are spending a lot of energy avoiding feelings and trying to be numb. Part of my job in helping people move through grief is to give them concrete tools they can use to deal with their feelings in small chunks rather than all at once which is overwhelming.
22 Years Experience
Loss or Grief
Taylor Allie
Licensed Professional Counselor, LGPC
In sessions, Cognitive Behavioral Therapy (CBT) techniques may be utilized to help individuals identify and challenge unhelpful thoughts related to their loss, such as guilt or self-blame. Alternatively, Dialectical Behavior Therapy (DBT) strategies could be incorporated to assist my clients in managing intense emotions associated with grief and developing effective coping skills. I am compassionate about my approach to provide a supportive environment where individuals can navigate their grief process while learning valuable tools to cope with their emotions and adapt to life changes.
5 Years Experience
Loss or Grief
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand that life after loss is not easy. We are here to help. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to provide you the safe space needed to process, explore, and work through your grief and loss. We will empower you to practice self-care and develop adaptive coping strategies to help you move forward during the healing process. Washington Psychological Wellness is proud to offer telehealth (online) therapy options. You are not alone in this process. Call now to schedule your appointment.
10 Years Experience
Loss or Grief
South Psychology
Psychologist, PhD
South Psychology understands the profound impact of loss and grief on mental well-being. Our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
Our Approach:
Safe Space for Expression: We create a nurturing environment where you can express your emotions, whether it’s the loss of a loved one, a relationship, or any significant life change.
Individualized Care: Everyone experiences grief uniquely. Our personalized treatment plans address the emotional complexities, helping you find resilience and healing.
Holistic Healing: Beyond immediate grief, we consider long-term emotional well-being, coping strategies, and rebuilding a sense of purpose.
How We Can Help:
Grief Counseling: Our compassionate therapists guide you through the grieving process. We honor your feelings and provide practical tools for healing.
Support Groups: Connecting with others who share similar experiences can be powerful. We offer support groups to foster connection and understanding.
Assessment Services: Accurate assessment helps us understand your emotional landscape better, leading to targeted interventions.
6 Years Experience