Perfectionism therapists in Beltsville, Maryland MD
We are proud to feature top rated Perfectionism therapists in Beltsville. We encourage you to review each profile to find your best match.
Perfectionism
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of perfectionism.
17 Years Experience
Online in Beltsville, MD Maryland (Online Only)
Perfectionism
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.
5 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD Maryland
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Beltsville, MD Maryland (Online Only)
Perfectionism
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Perfectionism can look like high standards and success on the outside, but internally it often feels like constant pressure, self-criticism, and the fear of getting something wrong. When your self-worth starts to feel tied to performance, it can become exhausting to maintain the pace you expect from yourself.
I work with individuals who struggle with perfectionism, overthinking, and the pressure to always do more or be better. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the patterns that drive perfectionism and developing practical tools to challenge harsh self-criticism, manage anxiety, and build a healthier relationship with achievement.
My approach is supportive, honest, and empowering—creating a space where you can maintain your ambition while learning to step out of the cycle of constant pressure and self-doubt.
6 Years Experience
Online in Beltsville, MD Maryland (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Beltsville, MD Maryland (Online Only)
Perfectionism therapists in Beltsville, Maryland Statistics
Perfectionism therapists in Beltsville, Maryland average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Dialectical Behavior Therapy (DBT) (36%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 32% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 39% | Teen |
| 36% | Senior |
| 21% | Children |
Client Focus
| 46% | Women |
| 29% | LGBTQ+ |
| 21% | Persons with Disabilities |
| 21% | Black / African American |
| 21% | Men |