Depression therapists in Catonsville, MD
Browse Depression therapists in Catonsville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based: Drawing from a range of effective, evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Counseling focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Counseling for Depression
Our counseling sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
9 Years Experience
In-Person in Catonsville, MD
Online in Catonsville, MD
Depression
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
When navigating the "deep end" of Depression, we use somatic focusing to find the small, flickering pilot light of your own testimony. As a clinician who understands the weight of systemic harm, I don't just "fix" your mood; I partner with you to witness the history that brought you here. Together, we move toward a reclamation of hope that is grounded in reality, not platitudes.
7 Years Experience
In-Person in Catonsville, MD 21228
Online in Catonsville, MD
Depression
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're feeling depressed, know that you are not alone. YOUR LIFE MATTERS.
My approach to depression counseling is based on compassion, empathy, and a deep respect for you. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care.
I am diligent to provide a presence in which you can feel comfortable sharing your thoughts and feelings. I am for my clients and want to see them find relief and see themselves as capable of change, with support.
20 Years Experience
In-Person in Catonsville, MD 21228
Online in Catonsville, MD
Depression
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
The term "Depression" isn't just a medical term having to do with lack of adequate Seratonin in the brain. Did you know that there are actually more Seratonin receptors in our digestive tract than in our brains? Depression means that someone's nervous system got overloaded from being in "survival mode" for so long that it sort of shuts down or at least slows down. Depression really means "depleted and defeated" and doesn't just happen overnight. Treating Depression without medication is possible in mild to moderate cases and I strongly encourage clients to try non-medication methods first. Medications are not without risk or side effects so unless a person is suicidal, I discourage use of medication. Other natural methods to treat Depression can include acupuncture (I can provide a referral), natural supplements that don't cause harm, and lifestyle changes such as increasing exercise, yoga, improving diet, getting adequate quality sleep, drinking more water, and exploring some kind of spiritual path or community. Depression symptoms can take a while to improve and will require diligent effort on the part of the client but it really can improve!
24 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD
Depression
John D. Gartner
Psychologist, Ph.D.
Frankly, the research shows psilocybin therapy to be vastly more effective than traditional treatments for depression.
42 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD
Depression
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I work with children, adolescents, and adults with depression by considering with you how intensely hopeless or despairing feelings may affect your thoughts and beliefs about yourself, others, and the world around you; how to regulate feelings of hopelessness and worry, and which factor(s) may be contributing to your depression. I also work with you on behavioral activation for depression strategies to support motivation and self-care.
7 Years Experience
Online in Catonsville, MD (Online Only)
Depression
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Depression may show up as low mood, irritability, loss of motivation, fatigue, or feeling disconnected from things that once felt meaningful. At times it can make everyday responsibilities feel heavier and harder to manage.
19 Years Experience
Online in Catonsville, MD (Online Only)
Depression
Dr. Bridget Williams
Psychologist, PsyD, LP
Together we will explore the root of your depression and gain skills to manage and decrease your symptoms.
10 Years Experience
Online in Catonsville, MD (Online Only)
Depression
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of depression.
17 Years Experience
Online in Catonsville, MD (Online Only)
Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
33 Years Experience
Online in Catonsville, MD (Online Only)
Depression therapists in Catonsville, MD Statistics
Depression therapists in Catonsville, MD average 18 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 24% | Black / African American |
| 22% | Military / Veterans |