Depression therapists in Catonsville, Maryland MD
Licensed Professional Counselor, MA in Counseling, LCPC
If you're feeling depressed, know that you are not alone. I am a licensed counselor who specializes in helping people overcome depression and regain their sense of well-being. My approach to depression counseling is based on compassion, empathy, and a deep respect for your individual journey. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care. Together, we'll work to identify the underlying causes of your depression, and develop a personalized treatment plan that is tailored to your specific needs and goals. Using evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and positive psychology, we'll explore ways to shift your thought patterns and behaviors in a more positive direction. As your counselor, I'll provide a supportive, non-judgmental space where you can feel comfortable sharing your thoughts and feelings. I believe in a collaborative approach to therapy, and I'll work with you every step of the way to help you achieve your desired outcomes. If you're ready to take the first step towards a brighter, more fulfilling future, I'm here to support you. Let's work together to overcome your depression and create the life you deserve.
18 Years Experience
Licensed Clinical Social Worker, LCSW-C
The term "Depression" isn't just a medical term having to do with lack of adequate Seratonin in the brain. Did you know that there are actually more Seratonin receptors in our digestive tract than in our brains? Depression means that someone's nervous system got overloaded from being in "survival mode" for so long that it sort of shuts down or at least slows down. Depression really means "depleted and defeated" and doesn't just happen overnight. Treating Depression without medication is possible in mild to moderate cases and I strongly encourage clients to try non-medication methods first. Medications are not without risk or side effects so unless a person is suicidal, I discourage use of medication. Other natural methods to treat Depression can include acupuncture (I can provide a referral), natural supplements that don't cause harm, and lifestyle changes such as increasing exercise, yoga, improving diet, getting adequate quality sleep, drinking more water, and exploring some kind of spiritual path or community. Depression symptoms can take a while to improve and will require diligent effort on the part of the client but it really can improve!
22 Years Experience
Counselor/Therapist, LPC, NCC
Depression can feel heavy and isolating, but it doesn't have to stay that way. In our sessions, we work through what is behind your depression and then give you strategies for how to transform those feelings into ones of empowerment and control. Whether you're experiencing fatigue, crying spells, changes in appetite or sleeping, low motivation, or emotional numbness, we work through those feelings to get you to the other side.
19 Years Experience
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Break free from the low vibration of depression without denying your emotions. Learn how to face discomfort, loss and futility. Learn how to revive yourself and create the life of higher vibrancy.
34 Years Experience
Depression is a complex disorder with many biopsychosocial components to it. Our practice seeks to treat all aspects of this debilitating disorder with expert therapy and psychopharmacology as needed.
30 Years Experience
Depression is one of the most common mental health issues, and fortunately, there are numerous treatment options for it. I specialize in numerous treatment approaches for depression, including two evidence-based treatments (cognitive-behavioral therapy and interpersonal psychotherapy). Together, we will determine which treatment option might be best for you!
16 Years Experience
Licensed Professional Counselor, MS, LCPC
Depression can look different for everyone. It can be intense sadness, irritability, or even numbness. Treatment will look different for everyone too. Together we will figure out what works for you and your needs. By learning how to make changes to thoughts and behaviors, we can see improvements in our day to day.
5 Years Experience
Licensed Professional Counselor, PhD, LCPC, NCC
Depression and depressive symptoms can immobilize an individual and create ongoing difficulty with daily functioning. We will work together to discover the root cause of your depression.
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Many of us feel down at times, and for those who suffer with depression it may seem like they are shrouded in darkness. We offer a supportive environment to develop appropriate coping skills to help our clients deal with their depressive symptomology.
14 Years Experience
Marriage and Family Therapist
24 Years Experience