Internal Family Systems (IFS) therapists in Catonsville, Maryland MD
We are proud to feature top rated Internal Family Systems (IFS) therapists in Catonsville. We encourage you to review each profile to find your best match.
IFS
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
9 Years Experience
In-Person in Catonsville, MD
Online in Catonsville, MD Maryland
IFS
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.
24 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
IFS
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Life is complicated, and there's no one-size-fits-all approach to therapy. We believe the relationship you have with your therapist matters just as much as the techniques they use. Our goal is to help you find a therapist who understands your experiences, challenges you when needed, and creates a space where real change can happen.
17 Years Experience
Online in Catonsville, MD Maryland (Online Only)
IFS
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.
10 Years Experience
Online in Catonsville, MD Maryland (Online Only)
IFS
Christine Highfill
Licensed Professional Counselor, LCPC-S
Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges.
I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.
19 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
IFS
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.
10 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
IFS
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in Catonsville, MD Maryland (Online Only)
IFS
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
IFS
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
IFS
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
Internal Family Systems (IFS) therapists in Catonsville, Maryland Statistics
Internal Family Systems (IFS) therapists in Catonsville, Maryland average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (67%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 67% | Depression |
| 67% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 54% | Stress |
| 51% | Self Esteem |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 24% | Black / African American |
| 22% | Christian |