Life Transitions therapists in Chevy Chase, Maryland MD
We are proud to feature top rated Life Transitions therapists in Chevy Chase. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Munazza Abraham
Psychologist, PhD
I support clients navigating career shifts, identity evolution, relocation, motherhood, partnership changes, and other major turning points. Using an African-Centered Psychology framework, I help clients understand transitions as sacred developmental passages rather than personal failures. Together, we clarify values, strengthen internal grounding, and build intentional next steps rooted in purpose and cultural alignment.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Chevy Chase, MD Maryland (Online Only)
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD Maryland
Life Transitions
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Chevy Chase, MD Maryland (Online Only)
Life Transitions
Margaret Graham
Licensed Professional Counselor, LPC
Life transitions – whether you chose them or they chose you – have a way of pulling the rug out from under your sense of who you are. Maybe your kids moved back home when you thought you'd finally have space for yourself. Maybe you're changing careers, ending a relationship, moving to a new city, facing an empty nest, dealing with a health diagnosis, or watching your parents age. These in-between spaces are disorienting. The old rules don't apply anymore, but the new ones aren't clear yet. I work with clients navigating these liminal zones where everything feels uncertain and nothing feels solid. We'll explore who you're becoming now that you're no longer who you were, grieve what you're leaving behind (even the parts you wanted to leave), and build a foundation for what comes next. Transitions aren't problems to solve quickly – they're thresholds to cross thoughtfully. I'll help you find your footing without rushing the process or pretending the messiness isn't real.
13 Years Experience
Online in Chevy Chase, MD Maryland (Online Only)
Life Transitions
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals facing life transitions—such as career changes, moves, or personal shifts—understand their feelings, build coping strategies, and embrace new opportunities with clarity and resilience.
10 Years Experience
Online in Chevy Chase, MD Maryland
Life Transitions therapists in Chevy Chase, Maryland Statistics
Life Transitions therapists in Chevy Chase, Maryland average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Psychodynamic Therapy (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 24% | Motivational Interviewing (MI) |
Ages Served
| 94% | Adult |
| 70% | Young Adult |
| 42% | Teen |
| 39% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 33% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |