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Cognitive Behavioral Therapy (CBT) therapists in Cloverly, MD

Browse Cognitive Behavioral Therapy (CBT) therapists in Cloverly, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
CBT

Sophia Pressley

Counselor/Therapist, LCPC
Your journey in this life is just as unique as your fingerprints. The mental health services I provide are not one-size fit all. I take the time to learn about your journey and customize your treatment to suit your needs and the goals you chose to meet to make therapy beneficial to you and your journey.  
16 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
CBT

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.  
In-Person Near Cloverly, MD
Online in Cloverly, MD
Columbia, Maryland therapist: Ann Aspnes, psychologist
CBT

Ann Aspnes

Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.  
18 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
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Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
CBT

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.  
16 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
CBT

Aysha Wells

Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.  
3 Years Experience
Online in Cloverly, MD (Online Only)
Silver Spring, Maryland therapist: Dr. Shannon Jordan, licensed clinical social worker
CBT

Dr. Shannon Jordan

Licensed Clinical Social Worker, LCSW-C, LICSW
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers, from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” My approach is tailored to help you find long-lasting solutions.  
15 Years Experience
Online in Cloverly, MD (Online Only)
Laurel, Maryland therapist: Dr. Munazza Abraham, psychologist
CBT

Dr. Munazza Abraham

Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  
1 Years Experience
Online in Cloverly, MD (Online Only)
Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
CBT

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first? If so, then you are in the right place. My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.  
15 Years Experience
Online in Cloverly, MD (Online Only)
Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
CBT

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  
16 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Rockville, Maryland therapist: Carrie Mead, LCPC, counselor/therapist
CBT

Carrie Mead, LCPC

Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
If you are struggling, overwhelmed, or burnout, you're not alone. Life is hard and the demands of raising kids, working, taking care of yourself, and maintaining healthy relationships are often too much for one to handle alone. Therapy can help. Together we can work through these challenges and develop skills to help you feel calmer, healthier, and more grounded.  
11 Years Experience
Online in Cloverly, MD (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Cloverly, MD Statistics

Cognitive Behavioral Therapy (CBT) therapists in Cloverly, MD average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

43%

Offer sliding scale

30%

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

87% Anxiety or Fears
71% Depression
56% Stress
52% Trauma and PTSD
44% Self Esteem
43% Loss or Grief
41% Social Anxiety

Ages Served

98% Adult
69% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

49% Women
33% LGBTQ+
31% Men
23% Black / African American
21% Military / Veterans

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