Cognitive Behavioral Therapy (CBT) therapists in Frederick, MD
Browse Cognitive Behavioral Therapy (CBT) therapists in Frederick, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I treat a number of conditions (e.g., anxiety, depression, trauma), I have a great deal of experience helping people with personality disorders, sleep disorders, rare/unusual psychological conditions, and clinical problems which have been formerly resistant to treatment. Along with my practice, I stay active in the field through research, publications (i.e., books and articles), and other professional work. I particularly enjoy living lectures for popular science organizations in the US and abroad. Please visit my website (linked below) for more information.
19 Years Experience
In-Person in Frederick, MD
Online in Frederick, MD
CBT
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
If you are struggling, overwhelmed, or burnout, you're not alone. Life is hard and the demands of raising kids, working, taking care of yourself, and maintaining healthy relationships are often too much for one to handle alone. Therapy can help. Together we can work through these challenges and develop skills to help you feel calmer, healthier, and more grounded.
11 Years Experience
Online in Frederick, MD (Online Only)
CBT
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
CBT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
CBT
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. Most frequently, I work with individuals experiencing anxiety, OCD, depression, and stress related to life transitions.
9 Years Experience
Online in Frederick, MD (Online Only)
CBT
Dr. Jessica De Leon
Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental.
I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more.
Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios.
Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.
6 Years Experience
Online in Frederick, MD (Online Only)
CBT
Erin Severe
Psychologist, Psy.D.
Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other after have the same arguments over and over? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, neurodiversity, struggling with imposter syndrome, low self-esteem, mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also run a support group for anyone going through separation or divorce.
Psychotherapy for couples and individuals looking to benefit from a supportive and collaborative environment. I specialize in Cognitive Behavioral Therapy (CBT) and use a strengths-based approach to help you make changes in patterns of thinking and behaving and to find solutions to difficulties. I also use the Gottman Method and EFT to work with couples.
You’re here looking for help and that is and this is a great step towards making manageable changes and becoming the best version of yourself that you can be. Please contact me if you think that we would be a good fit to work together to achieve your goals. You can learn about me and all of our services on our website.
18 Years Experience
Online in Frederick, MD (Online Only)
CBT
Sophia Pressley
Counselor/Therapist, LCPC
Your journey in this life is just as unique as your fingerprints. The mental health services I provide are not one-size fit all. I take the time to learn about your journey and customize your treatment to suit your needs and the goals you chose to meet to make therapy beneficial to you and your journey.
16 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
CBT
Laura Goldstein
Marriage and Family Therapist, LCMFT
Hello, I’m Laura Goldstein! I am a licensed clinical marriage and family therapist in North Bethesda MD and I founded Montgomery County Counseling Center, LLC in 2017. My work in this field started first and foremost because of my passion for family therapy! Nothing happens in a vacuum of just one person. Sustainable change can only occur when the entire system shifts. Therefore, whether or not the entire family is in the therapy space, we must still consider the whole family’s relationship dynamics.
Because of this perspective, I can work with anyone: individuals, couples, and families. Clients are the experts in their own lives. So, my goal is to create a safe and non-judgemental space for them to explore the issues that matter most to them. However, I also believe that clients come to therapy looking for expertise. If what you were doing on your own was already working, you wouldn’t be here. Therefore, I take a rather directive approach to helping my clients learn skills to be successful in managing distress and/or conflict.
What does that mean exactly?
Well, as a therapist I won't tell you what to do or what not to do. But, I can shine a light on your patterns and bring attention to the areas where you can make different choices [no matter whatever anyone else around you is doing]. I’m a “no BS” kinda gal. Authenticity is key! This means sometimes hearing the things that are hard to hear, and necessary to hear. All the while, my goal is ALWAYS to do so in a safe way that feels supportive, empathic, and non-judgmental.
14 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
CBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Frederick, MD (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Frederick, MD Statistics
Cognitive Behavioral Therapy (CBT) therapists in Frederick, MD average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 24% | Black / African American |
| 21% | Military / Veterans |